Allen Krych

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Introduction: I believe it is important to truly know the person that I am training in order to provide the most complete, effective and individualized programming for my clients. I love my job because I believe that I can affect peoples lives for the long term. I love to know that when my clients move on from my coaching, they are ready to live their life in a manner that is healthful and fulfilling.

Overview

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1 employee

10 years in business

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This pro accepts payments via Cash.

Reviews

5.0

3 reviews

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Amanda C.

Mar 13, 2016

I worked with Allen in Encinitas, California, and was pleasantly surprised with his knowledge base and willingness to adjust the workout to my needs. I am a former athlete with bad knees and back, but a love for kettlebells and strength training. Allen's ability to tailor a perfect workout, and adjust as needed, allowed me to lose weight, gain energy, and gain strength and great posture! He was always inspiring and patient when I wanted to give up or skip a particular exercise. I highly recommend Allen to anyone who wants to make health and fitness a lifestyle and not just a part time notion. He can get you where you need to go in a calm, respectful, and fun way. Work with him and you won't be disappointed. He was able to compete with a very saturated pool of trainer in a part of the country where most people are fit and health conscious. That is impressive!

Steve Y.

Feb 29, 2016

I worked with Allen for about a year. Allen listened to what i wanted to accomplish and focused my workouts on exactly what I was looking for. But more than that, he watched my movements and made adjustments to my workouts to help me better control my movements. I have some physical limitations due to a past accident, but Allen helped me work within my limits and still helped me reach my goal. I fully expect to consult with Allen even though we are long distance now.

Jon S.

Mar 21, 2016

Allen was a fantastic trainer for me and what I was looking for. He kept me motivated and focused on my goals of getting in better overall shape, just not losing weight. He introduced me to new exercises that i did not know that i still use to this day. Always positive, always focused, always got results. Went from 265 to 230 with Allen and kept the weight off after our sessions ended. I am stronger, more flexible and even finished 3rd in may age group in a 5K race. This despite being in my 50's when we started out together. Wish Allen was still in Cleveland and we could still work out together.

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Allen Krych

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have been in the fitness industry for over a decade, so I know what the commercial gyms charge. I always give my clients the most fair price.
What is your typical process for working with a new customer?
I have to know where to start with a client, so I will always do a functional assessment with them. That helps me to know what is safe for them, and also where their current fitness level is.
What education and/or training do you have that relates to your work?
I have a Bachelor of Science in Exercise Science, as well as 10 years of personal training experience. I also have field experience in the physical therapy, strength and conditioning, and team athletics coaching areas.

Allen Krych

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