Old School Fight Sports & Fitness Academy

Introduction: If you have ever thought about learning to box and becoming the best fighter you can be, then there is no better time than now to make that commitment at Columbus, Ohio's #1 boxing gym. Our focus at Old School Fight Sports & Fitness Academy is to bring back the emphasis on the "old school" skills of boxing training – the same style used by all of the greats but rarely taught today. You'll learn blistering punching combos, elusive defense (rolling, slipping, weaving, parrying), graceful foot work while using angles and precision punching with amazing accuracy and timing. You'll learn these forgotten skills and more. By combining these traditional skills with new 21st century strength and conditioning sports science, we can and will create the best-skilled, best-conditioned fighter that you can be. Boxing striking for MMA is also taught. Attention MMA fighters, we now have a cage to train in. We travel to registered USA boxing fight shows and tournaments, staying busy as we at least fight twice a month. Activity makes you better. This is no hype but the truth. We want you to be the best you can be. We take our time teaching you skills that are brushed over nowadays. We don't move on until you display correctly what we are teaching. The results will be that you will look night and day better than the other students around town and I guarantee that. Women, learn self-defense and empower yourselves. Don't care to fight? No problem. Our workout alone will get you in the best shape of your life. Experience why so many people burn fat fast and easy with boxing training workouts. Of course, there is no contact to getting you as lean as you have ever been. For those who do wish to get involved in amateur (or ultimately professional) fights, we will be participating in these events when you're ready by displaying sound fundamentals. We have a convenient location, minutes from OSU Campus, downtown, and Grandview. Come in and try out a class for free. We are now offering morning classes. We also offer an awesome student discount. We have a special discount of 20% off training when signing up. Limited time offer. I have all the equipment. Just come ready to workout. Rob was a competitive amateur boxer winning three golden glove championships. He has been involved in boxing, as a fighter, then trainer for over 17 years. His training experience consists of being assistant trainer at three National Golden Glove Tournaments, many state tournaments, and coaching several Golden Glove Champions and so on.