Introduction: My focus is to make it easy for you to eat healthy! I will review with you a menu tailored to your likes and healthy eating goals.
On the agreed upon day and time, I will purchase the groceries and travel to your kitchen where I will prepare five meals with four servings each. Each meal will be immediately frozen and stored in your freezer.
There will be 20 homemade meals in total. If you prefer, I can prepare two large meals for grazing on all week and stored in your refrigerator.