FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
i explain costs before starting
- What is your typical process for working with a new customer?
Initial Consultation 1- I begin by discussing the client’s goals, background, lifestyle, and any limitations. This helps me understand what they want to achieve and how to support them effectively. 2. Purpose‑Driven Interview I ask targeted questions to identify the client’s purpose, preferences, and current status. This step builds trust and ensures the program is fully customized. 3. Movement Assessment I guide the client through basic movement patterns to evaluate posture, mobility, balance, and strength. This allows me to design a safe and effective training plan based on real observations. 4. Program Design Using the information gathered, I create a personalized training plan that aligns with the client’s goals, fitness level, and schedule. 5. First Training Session I walk the client through the program, teach proper form, and make adjustments as needed. My focus is on safety, technique, and building confidence. 6. Ongoing Feedback & Adjustments I regularly check in with the client to track progress, adjust the program, and ensure they feel supported and motivated. My goal is to make every new client feel comfortable, understood, and confident from the very first session.
- What education and/or training do you have that relates to your work?
I hold a certified personal training and nutrition course, and I have more than 12 years of practical experience in the fitness field. What makes my background unique is that I’ve trained clients in multiple countries, giving me a broad understanding of different training styles and client needs.