GencityFit - Online Only Nutritionist & Trainer

Introduction: *ONLINE COACHING ONLY* Hi there! Please read this thoroughly before reaching out to determine if GencityFit would be the best fit for you! Feel free to visit our website and/or apply there for additional information! GencityFit is extremely passionate about helping people make lifestyle changes by incorporating foods you LOVE & activities you ENJOY, so that this is fun, sustainable, and can be incorporated into your life! We have been established for 6 years, have 600+ client successes & 4 qualified coaches (all personal trainers + nutritionists). The founder, Gentry Cope, & coaches have degrees & certifications in psychology, personal training, nutrition, behavioral analysis, health coaching, & more (we’re always growing our knowledge!) Along with our knowledge & experience, we have developed a system that will provide you the KNOWLEDGE, CUSTOMIZATION, GUIDANCE, AND SUPPORT to learn, progress, sustain, and thrive! We can work together to… ⁃ Establish new habits with nutrition, workouts, and lifestyle fundamentals ⁃ Educate you on proper nutrition for your body ⁃ Work through habit building and routine re-organization ⁃ Get rid of old mindsets and help shift you into a new perspective ⁃ Establish balance so that you can enjoy social events & all the foods you love! ⁃ Help to Eliminate feelings of guilt & shame around food and your body Common client struggles we have helped overcome: ⁃ Emotional/stress eating ⁃ Body image issues ⁃ Eating very low calorie ⁃ Fad dieting ⁃ Restricting food groups ⁃ Doing hours of cardio to lose weight ⁃ Trying everything & not able to lose weight ⁃ Not sure where to start ⁃ All or Nothing/perfectionist thinking ⁃ Can’t find something that’s sustainable ⁃ Consistency ⁃ Motivation We would be a good fit if: ⁃ You are willing to do the necessary work internally to make life changes ⁃ You are ready to commit & can decide for yourself what you need ⁃ You are an action taker ⁃ You are ready to put in the time, work, and money to improve & prioritize yourself Our clients that succeed the most are not the ones that are perfect. They are the ones that are: 1. Committed - you are mentally ready and willing to make changes and 100% committed to excelling throughout our time together 2. Coachable - you are able to trust the process and the coaches 3. Transparent - you are willing to be honest with yourself and the Coaches, so that we can grow together! If this resonates with you, please reach out & we can have a free, 10 minute call to chat further about you and what you want to achieve. If we feel you’d possibly be a good fit, we will move forward with a longer consultation via zoom! Look forward to hearing from you! ⁃ GencityFit Team