GencityFit ONLINE WOMEN’S Nutritionist + Trainer
GencityFit ONLINE WOMEN’S Nutritionist + Trainer

GencityFit ONLINE WOMEN’S Nutritionist + Trainer

Top Pro

$75
estimated price


Training location

Online now

Review Summary

Excellent 4.9

(114 reviews)

This pro provides personalized fitness and nutrition plans with weekly check-ins, resulting in significant weight loss, increased energy levels, and improved overall wellbeing for clients. Customers appreciate the pro's professionalism, accessibility, and commitment. Meal plans and workout routines are tailored to individual needs and circumstances. Clients recommend this pro to those seeking lasting lifestyle changes. Some express concerns about cost and contract terms but overall, positive experiences outweigh negatives.

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Introduction
*ONLINE COACHING ONLY* WE DO NOT PROVIDE IN-PERSON TRAINING OPTIONS. Hi there! Please read this thoroughly before reaching out to determine if GencityFit would be the best fit for you! Feel free to visit our website and apply there (or for additional information)! GencityFit is extremely passionate about helping people make lifestyle changes by incorporating foods you LOVE & activities you ENJOY, so that this is fun, sustainable, and can be incorporated into your life for the LONG TERM! We have been established for 8 years, have 1000+ client successes & 4 qualified coaches (all personal trainers + nutritionists). Our founder + CEO, Gentry Westbrook & team have degrees & certifications in psychology, personal training, nutrition, health coaching, pre/post natal, online coaching, yoga, public health, & more (we’re always growing our knowledge!) Specialties: Fat loss Weight loss (clients wanting to lose 10lbs to 150+lbs) Toning Muscle Building Body-Recomposition/Shaping Pregnancy & Post Natal (certified) Busy Mothers Peri-menopausal & Menopause PCOS Hypothyroidism Hashimotos Vegetarian, Vegan, Pescatarian Injuries/Mobility Post Recovery of Eating Disorders or Distorted Eating Emotional Eating or Over-Eating Habits Mindset/Limiting Beliefs & Behavior Change Marathon & Race Training & Nutrition Abnormal schedules (night shift workers, health care professionals) Guidance while using weight loss medication (ex: ozempic) (and/or weaning off) Post Bariatric/Gastric Surgery Diabetic or Pre-diabetic Along with our knowledge & experience, we have developed a system that will provide you the KNOWLEDGE, CUSTOMIZATION, GUIDANCE, AND SUPPORT to learn, progress, sustain, and thrive! We can work together to… ⁃ Establish new habits with nutrition, workouts, and lifestyle fundamentals - Educate you on proper nutrition for your body - Work through habit building and routine re-organization - Develop an exercise routine that suits your lifestyle, schedule & goals - Get rid of old mindsets & thought distortions and help shift you into a new perspective - Establish balance so that you can enjoy social events & all the foods you love! - Help to Eliminate feelings of guilt & shame around food and your body - Create habits for your overall well-being included but not limited to energy, sleep, stress, time management, digestion, strength, endurance, mood, confidence. - Empower you to thrive & have the confidence you're looking for! Common client struggles we have helped overcome: ⁃ Emotional/stress eating ⁃ Body image issues ⁃ Eating very low calorie - Low energy - Poor digestion - Confusion with where to start or how to progress ⁃ Fad dieting ⁃ Restricting food groups - Information overload ⁃ Doing hours of cardio to lose weight ⁃ Trying everything & not able to lose weight ⁃ Not sure where to start ⁃ All or Nothing/perfectionist thinking ⁃ Can’t find something that’s sustainable ⁃ Consistency ⁃ Motivation We would be a good fit if: ⁃ You are willing to do the necessary work internally to make life changes ⁃ You are ready to commit & can decide for yourself what you need ⁃ You are an action taker ⁃ You are ready to put in the time, work, and resources to improve & prioritize yourself Our clients that succeed the most are not the ones that are perfect. They are the ones that are: 1. Committed - you are mentally ready and willing to make changes and 100% committed to excelling throughout our time together 2. Coachable - you are able to trust the process and the coaches 3. Transparent - you are willing to be honest with yourself and the Coaches, so that we can grow together! If this resonates with you, please reach out & we can have a free, 10 minute call to chat further about you and what you want to achieve. If we feel you’d possibly be a good fit, we will move forward with a longer consultation via zoom! Look forward to hearing from you! ⁃ GencityFit Team
Overview

Current Top Pro

Hired 333 times

17 similar jobs done near you

Background checked

7 employees

8 years in business

Payment methods

This pro accepts payments via Credit card.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

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2022

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2021

Featured Projects

175 photos

Specialties
Fitness goals

Event to prep for

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Medical concerns

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Reviews
Excellent 4.9

114 reviews

5
93%
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pro avatar
Toni B.
Feb 20, 2024
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Hired on Thumbtack

Hired on Thumbtack

Gencity Fit is helping me reach my goal of living a healthier lifestyle. I have tried every way to lose weight since I have been in my teens. I am now 68. My weight in the before pic is almost 180. I am now 155. I am using medication that is helping. My BMI is now in the normal range. GCF was key to me getting active and staying active. I have paid for online programs before and failed miserably. But the app notifies you daily on what you need to do and it allows you to push workouts to other days if you want. The weekly check in and personal attention from Tianna, my trainer has really kept me consistent. And I actually enjoy exercising now. Tianna is super responsive to my texts and requests in my workout routine. I’m doing it all at home! Even though I pay planet fitness for a membership I won’t go. GCF is working for me and I do it in the comfort of home with minimal equipment (a few dumbbells and bands). This program has been an investment in my health and I am so grateful that I found it. My knees no longer hurt and that’s huge. My husband constantly tells me how cute l am. I have tons more energy. This is about living healthier for me and making this chapter longer! Thank you GFC !
Personal Training
pro avatar
Melissa W.
Jan 13, 2024
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Hired on Thumbtack

Hired on Thumbtack

I found GencityFit online by chance when looking for a personal trainer, and I am so thankful! I first had a meeting with Gentry to talk about what I was looking for a she explained the process, I was then given a personal trainer which she selected that would best suit my needs and it was a great fit and working with Heidi has been amazing! They have been able to help me reach my goals in a realistic way that suits my needs. I would recommend this group to anyone!
Personal Training
pro avatar
Samuel L.
Jan 10, 2024
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Hired on Thumbtack

Hired on Thumbtack

I have been with GencityFit for about four months now. And the work, time and effort they put in to understand and make sure you are getting the quality you need is outstanding. My first time trying a personal trainer and the program and my coach Tianna (Highly Recommend) has been really on point with my nutrition and workouts. If anyone is looking for a personal trainer this is the one!
Personal Training
pro avatar
Candace A.
Jan 9, 2024
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Hired on Thumbtack

Hired on Thumbtack

I have been with Heidi for about 9 months. During my time in the program, I suffered the loss of a job, a clinical depression diagnosis, and have experienced a multitude of adversaries one would hope not to face while taking on a new training program. Heidi’s encouragement, dedication, and wellness knowledge gave me the tools I needed to still be successful and achieve my fitness goals during the ups and downs of my personal life. Not only has Heidi been fully committed to seeing me through this program, client care has also been responsive and helpful for any billing or account questions I may have. I would definitely recommend GenCity Fit to anyone considering body recomposition!
Personal Training
pro avatar
Melissa G.
Apr 4, 2024
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Hired on Thumbtack

Hired on Thumbtack

I’ve had a great experience working with GenCity Fit over the past year! My coach Nicole has been amazing to work with. She’s always so positive and super responsive to all my needs/questions. I have a pretty demanding job schedule, and in-person training just wasn’t in the cards for me. I love that she will help me adjust exercises/diet based on what works with my current environment and makes it super easy to keep on track. Definitely recommend working with this amazing group!
Personal Training
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