Rae's Fitness (Reaching Active Excellence)

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Introduction: About me! My name is Charity Rae Binford and I am a ACE Certified Personal Trainer, Life Coach, Health Coach, Gymnastics Coach and a Certified Stretch Practitioner. I also have a Bachelor’s Degree in Psychology and a minor in Nutrition from Ohio State University. I am very Passionate about helping others look and feel their best. No age or body type is an obstacle for me. I understand that everyone is different so all of my workouts are customized based on your goals, health and experience. Clients will receive their own fitness plans to maximize their results. Clients will also get nutritional education on how that plays a huge part in their overall health. My Goal! My goal is to teach people healthy eating habits and learn how to make exercise a part of their life. Also my focus is on motivating and making my clients feel confident in themselves and to help them achieve their overall health and fitness goals. Along with healthy lifestyle my goal is to also incorporate having a healthy mind and understanding how our thoughts affects our actions. I want to teach people that in order to have a healthy life it starts with taking care of ourselves mentally and emotionally so that we are able to take care of ourselves physically. I did competitive gymnastics for eleven years so I know what it’s like to be dedicated and committed to something and I am committed to helping my clients get the results that they want. I incorporate some or all these into my clients training sessions depending on what their goals: HIIT, Resistance Training, Strength Training, Cardiovascular Training, Calisthenics,Gymnastics/Balance and Flexibility. Training Locations! I train most of my clients out of my gym in Worthington. I also have a gym in Powell that I occasional train at as well. Both gyms are non membership gyms. I also offer sessions at different public parks around Columbus area. Services! -I offer In Person Personal Training, Virtual/Online Personal Training, Partner/Group Training and Work out Plans -I offer in Person Health Coaching and Virtual/Online Health Coaching -I offer Virtual Life Coaching. -I offer in Person Gymnastics Personal Lessons and Partner Personal Lessons Charity Rae Binford RaesFitness.com Hope to hear from you soon!

Overview

Hired 3 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Square cash app, and Zelle.

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Very good 4.6

11 reviews

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Ania H.

Sep 14, 2020

My experience with Rae’s fitness has been going well!! She challenges me but is very patient when it comes to my limitations.

Gina J.

Sep 13, 2020

Rae's Fitness has been a blessing! Charity is passionate about helping others reach their fitness goals and listens to her clients. She has a high skill level in fitness training, demonstrates an example of each workout, and ensures the correct form is utilized throughout a session. Charity is sensitive to any physical limitations, yet empowers you to beleive in your abilities either for the first time or once again. I used to stay active, but COVID-19 changed that. I unbelievably just couldn't motivate myself anymore..(oh goodness). Well, that has changed since having been trained by Charity. She encourages you to be healthy overall, in and out of her presence. This mangnificient trainer is punctual, stays on tasks, and comes prepared with your individual workplan mapped out. I'm a wife, mother, full time worker, and always have multiple tasks to complete. Therefore, I truly appreciate knowing my time is valued! At Rae's Fitness, questions and concerns are responded to timely! I couldn't ask for a better experience and noticing my strength and endurance increasing!

Debora E.

Aug 22, 2020

My Rae's Fitness experience makes me feel like I am valued and that someone genuinely wants me to reach my fitness goals. She actively demonstrates concern for my health and wellness. Assigned fitness tasks are gracefully modified when it is evident that I am not able to perform the specific task. She finds another way to get the same outcome. I'm in good hands with Rae's Fitness and am confident I will fulfill my goals with her cheering me on and me following the plan she sets for me.

Kendra B.

Oct 5, 2021

Charity (Rae’sFitness) has been absolutely amazing to work with. Since starting with her I am feeling physically and mentally stronger, confident and over healther. Charity is really passionate about helping and goes above and beyond to make sure you understand how to do certain movements. She not only focuses on the physical aspect of healthy living but the mental aspect of heathy living and also how diet plays a huge part of your journey to a healthier life. I would 100% recommend Charity as a trainer. You will not be disappointed!

Maddie W.

Sep 13, 2020

I have had an amazing time! The workouts are fit for what I’m looking to work on and it’s a new workout every time. I look forward to going each time because I know that I will get a good workout and share some laughs. It’s a very positive environment and she’s amazing!

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Charity Binford

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
30 min session are $30 45 min sessions $45 60 min sessions are $60 Discounts with packages! I do small group training (5 people or more) $20 per person for 60 min session
What is your typical process for working with a new customer?
We will sit down one on one and discuss your Fitness goals, Health History and obstacles or injuries you may face. Together, we can meet your goals!
What education and/or training do you have that relates to your work?
-I am a ACE Certified Personal Trainer. -I also am a Certified Gymnastics Coach which ties well into Personal training. -CPP, first aid, AED certified -Bachelors in Psychology with a minor in Nutrition

Rae's Fitness (Reaching Active Excellence)

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