About this pro
6 years in business
Preparing for an event?
Injuries or medical conditions
Cynthia is a great coach. I am a heavy person, and she understood my needs, without letting me go without a workout. :-) She knows how to push you, without making you feel bad. I loved the individual attention that I could never get at a gym, I also loved not feeling judged, like I would at a gym.Sep 30, 2014
Cynthia is the perfect balance of a trainer. She will be there to support you and she is also there when you wanna give up. To keep you moving towards your health goals and personal goals. Her knowledge of nutrition and exercise are amazing! The best part is that she also has knowledge about hormones. We all know how hormones can affect or everyday lives.Aug 9, 2014
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- What should the customer know about your pricing (e.g., discounts, fees)?Pricing will be determined on the customers needs, how often we see each other, and what type of programs we will be working on together.
- What is your typical process for working with a new customer?I will send you forms to fill out and have prepared before seeing me. Our first visit will be to go over your goals, go through the forms, do some body composition and vitamin and mineral assessments.
- What education and/or training do you have that relates to your work?I have a Bachelors in Alternative Medicine and have been a certified personal trainer since 2012. I have recently become certified as a Metabolic Effect Nutrition and Fitness consultant as well as Precision Nutrition certified.