Fitness with Lauren

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Introduction

*I currently have morning, afternoon, and weekend availability open. Unfortunately evening availability is very limited* Having always had a passion for fitness I earned my personal training certification through the NSCA in 2015. After graduating from Ohio State in 2016, I started training full time. I will lead you in different fun and challenging exercises while also helping with your nutrition needs. Together we will reach your goals while also having fun and building a better you! What I can offer you: Periodic assessments to make sure we are staying on track with your goals Nutrition guidance Learn proper form for lifting and a plan that will match your goals Fun and engaging sessions so you will never be bored! I am currently training at Absolute Fitness which serves Kettering and the surrounding areas. I also offer virtual sessions via Zoom at a discount.

Overview

Hired 9 times

Background checked

1 employee

5 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

10 photos

Projects and media

10 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

6 reviews

5

100%

4

0%

3

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2

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1

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Melissa S.

Oct 14, 2020

Thanks to working with Lauren Moorman, I significantly improved my physical and my mental strength. Lauren genuinely cares about those she works with while being both challenging and realistic. Her can-do attitude is inspiring while the training sessions are rigorous and creative.

Kenna r.

Nov 5, 2020

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Hired on Thumbtack

Great experience for all ages!

Personal Training

Tracy D.

Nov 30, 2020

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Hired on Thumbtack

Great person and fantastic trainer

Personal Training

Cindy R.

Dec 14, 2020

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Hired on Thumbtack

We are doing video training and it is working out really well. I get a good workout for a fair price.

Personal Training

Cheryl k.

Jan 11, 2021

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Hired on Thumbtack

I really enjoy Lauren coming to my home to help me work out. She is very professional, she push me to do better. I'm handicap and because of her workout routine I'm more independent, and I'm getting stronger.

Personal Training

Credentials

Background Check

Lauren Moorman

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have two types of sessions. A half hour session is $30, and a full hour session is $50. I offer a discount if you choose to do virtual sessions.
What is your typical process for working with a new customer?
Our first meeting would be a consultation where we discuss goals, general health, nutrition habits, and get to know each other. The second meeting would be getting a baseline point. We would do basic measurements and do a mini fitness assessment to see where we are starting with strength and endurance. From there we will build a program that is right for you and get to work!
What education and/or training do you have that relates to your work?
I have a Bachelors degree from Ohio State and I am a certified personal trainer through the National Strength and Conditioning Association

Fitness with Lauren

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