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Claire Good Yoga
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Goals
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Introduction: I am trained in hatha yoga. I teach a variety of practices that include asana (postures), pranayama (breathe work) and meditation. Styles of yoga that I teach are vinyasa, power and hatha. Private sessions are tailored to the clients' need and wishes. I have my RYT 200 and 500 and follow the sri vidya tradition of yoga.
Whether you are looking to yoga for physical, health, relaxation, stress management or for deepening your yoga practice with philosophy and tradition, practices are designed for you.
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