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Jeff was absolutely wonderful. He was extremely professional, and called me immediately. I have been so pleased with his services and reasonable prices!Aug 11, 2016Verified
Jeff Brown is a fantastic trainer and chef! I have been working with him 3xs per week for 4 weeks and have already lost 7 pounds. His approach to fitness and nutrition is absolutely motivating and realistic. He initially took the time to listen and understand my fitness goals and put together a fitness program/nutrition plan that is fun and easy to follow. He is also a fantastic chef and prepares nutritious and delicious meals for myself and my family weekly. I am looking forward to Jeff working with my kids this summer as well. I highly recommend him! - KSFMay 16, 2016Verified
I have completed a year training with Sam, it was so wonderful, I could be gained with good health habits, and when I went back to my notice everyone improved my fitness .. really is a personal trainer sincereApr 1, 2016
Samantha Jackson personal training..... I have a lot of respect for Sam, from my experience she is a healthy mix of knowledge respect very kind hearted great training knowledge passionate about your goals. And a real friend. Kevin MartinMar 31, 2016
Sam is the greatest. Her yoga classes are so relaxing after a hard stressful days work. Love herMar 31, 2016
- What should the customer know about your pricing (e.g., discounts, fees)?First time is always free , student discount, active and retired military discount.
- What is your typical process for working with a new customer?customers are required to complete a consultation in which we discuss past and present medical history, current level of activity, eating habits, fitness goals, what the client expects from me as their trainer and what I myself would expect from the client as a trainer. In addition, this consultation includes a complimentary training session.
- What education and/or training do you have that relates to your work?NASM certified trainer,NSCA certified strength and conditioning specialist,FRC mobility specialist, certified kettle bell instructor, Master instructor in Tae Kwon Do, certified Nutritional Specialist, Primal Health coach expert , certified Yoga instructor, Reiki master , Executive chef