Introduction: Customizing wellness solutions to help anyone looking to become healthier in a way that lasts. Depending upon exactly what an individual needs, we will be sure to service your needs in improving your overall wellness.
I use a system that is perfect for a busy individuals who feel as if they do not have time or are unable to attend classes due to scheduling and travel. Think of me as you out of body conscience that will be your support whenever you need it through out your journey to a healthier you!
We use phone conferencing, skype and face-to-face accountability to ensure that results are achieved!
Highlighted services include:
-Weight management and lifestyle education (1-on-1)
-Customized nutrition formulas
-Exercise consults and workout planning
-Child nutrition education and implementation
Package are based on your individual needs!
Work with me to help you stay healthy through prevention, instead of trying to keep up with rehabilitation.
Let's get ahead of the game!