MADE JUST FOR YOU!!!!
It’s free with no obligation to hire
Hired 2 times
8 years in business
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Joe takes his work very seriously! There is no doubt in my mind that he knows what he’s talking about with both nutrition and physical fitness!Apr 24, 2019Verified
Joseph has been amazing to work with over the past few months! He really went above and beyond in helping my son. I was unbelievably impressed when he would call and text him to see how he is feeling, talk to him about what he is eating and just genuinely cared about how he is doing in general! You just don’t get that everyday! Joseph has truly met his calling because he is amazing with people and really wants the best for them! He has gone above and beyond what you would expect from a personal trainer and we really thank him for that! He cares about doing things right and making sure you are taking care of your body when you leave the session as well. He has helped to instill confidence in my son that I haven’t seen before and that is priceless! I wish we could have him forever but even at the end he cared as much as the beginning. He set up a workout plan to keep him going and just impressed me even more! I can go on and on about him...I would recommend him to ANYONE! It was an awesome experience working with him. He is an absolute class act!Aug 9, 2019
Joe loves what he does, and that translates into he loves helping his clients be successful. He KNOWS how to customize the training to your physical issues - and teaches you how to correct yourself. He also has an uncanny ability to read what you’re experiencing during training and make adjustments. Extremely friendly and positive guy.May 22, 2020
Joe did a great job being prepared for each session. He has a lot of knowledge on nutrition and fitness and he was always humble enough to bring in outside resources and listen to any of my own input. I had pretty specific strength and nutrition goals and he made sure that he used our time in the most efficient way to make sure I could hit those goals. Go to Joe if you want a well-priced trainer who is passionate about safe and effective workouts.Jan 18, 2020
We have been working together for a while and he really want to help me out. He goes the extra mile by explains well what muscle we are trying to hit and the whole science behind it as well. He also taught me well to feel my muscle contract and slowly retract as well. I can tell with his help I’m getting 100% out of my workouts. If you want a trainer who goes the extra mile and really wants to help you succeed look no further!Jan 15, 2020
- What should the customer know about your pricing (e.g., discounts, fees)?Pricing is affordable and can be offered at discount rates depending on the option or plan choosen. I do grocery store trips, Nutrition consultations, Workout programming for all needs and goals, Half HR sessions and HR sessions! Contact me, call or text or email and we can discuss options!
- What is your typical process for working with a new customer?First thing First, I have u get me three day food log which is just where you track what you eat for day, we do two week days Mon- Thurs and a weekend Fri-Sat, so we can get an idea of how much energy we are intaking, that way we can establish our training and nutrition goals, after that we begin the process of learning healthy food options and substitutions and quality ingredients, and how to balance our diet and why, and make sure we are getting all our vitamins so we are happy and healthy and not grouchy and bite Joe's head off :)! we learn basic excercises building our muscles up which will INCREASE OUR METABOLISM and then move onto beneficial excercise programming adding new excercise and techniques tailored to you individual progress and goals! We gotta crawl before we walk, and walk before we run!
- What education and/or training do you have that relates to your work?I have a Bachelors of Science in Nutrition, minored in Athletic Coaching, and am a Certified Personal Trainer. I am working on a Health and Wellness Certificate currently along with Corrective Excercise Certification as well. And am going to school for a masters in Athletic Training.