When you work with me, you are bringing on an experienced, knowledgeable, dedicated professional who cares about getting to your goals as much as you do. With 18 years in the industry, i have seen hundreds of clients and even taught other fitness professionals how to train in a college and corporate setting. With my approach you’re not just better a month from now but a year from now as well. Hire me if you want someone who will develop you physically and mentally as opposed to just telling you want to do.
I have a BS in Exercise Science and a MA with a focus in Health and Behavior Change. I also specialize in corrective exercise and assisted stretching helping people overcome movement challenges and prevent injuries.
I’m not your body building trainer. I am a full time professional with 2 kids who knows what it’s like to have to balance it all and find a way to thrive through it. My business provides fitness/wellness consultation, coaching and problem solving, and personalized fitness programs. I will be a great fit for the person who needs all the tools and guidance to be successful but the freedom and flexibility to work more independently.
I can meet virtually or in-person in the Marysville/ Dublin OH area. Availability includes Mornings, some evenings, and on weekends.
