Healthy Life Balance
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Treatment type
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About
I am an Exercise Physiologist and certified Nutritionist with over 17 years experience. I help women achieve their goals through a balanced, enjoyable, and maintainable approach. You will be given the tools for success, to not only transform your body...but your mind as well.
Services offered
Treatment type
Acupuncture
Energy healing
Naturopathy
Homeopathy
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
9 reviews
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Stephanie M.
Feb 17, 2020
Sarah's professionalism and love of a healthy life balance of fitness, nutrition, and emotional strength is evident in everything she does. She celebrates even the smallest achievements with her clients and encourages them every step of the way. More than a trainer, Sarah has become a lifelong friend!!
Healthy Life Balance's reply
You’re the definition of mom bod strong hun!! Love you!
Jennifer R.
Mar 21, 2020
Sarah has helped me in more ways than one. Not just with losing 30 pounds and rebuilding muscle but also with rebuilding my self esteem. She is one of the most positive and encouraging people I have ever met and can’t thank her enough for all she has done!!
Healthy Life Balance's reply
I truly appreciate having the opportunity to work with you and having become friends with you as well:)
Beth S.
Mar 21, 2020
Sarah is extremely knowledgeable about diet and food. The diet program she provided me has changed my eating style and my life. I was able to lose 10# easily just from following her diet plan. She makes it easy to helped me keep following it around my travel work schedule. It was the best thing I've ever done after feel so discouraged from menopause affecting my life.
I've also been training with her 3x a week. All I can say is she comes up w some killer workouts based on what I WANT for my body. It's been so exciting watching the positive results happen. Trust me.. she will change your life leaving you feel so empowered with amazing results.
Healthy Life Balance's reply
Well this just about made me cry! You truly are one of the most reliable, compliant, and hard working woman I know! It’s been a joy to work with you;)
Nancy L.
Mar 22, 2020
Sarah has trained us for over 10 years. She is very encouraging, reliable, & pushes us just enough. There couldn’t be a better exercise physiologist. And she keeps it interesting....
Healthy Life Balance's reply
Awwww thanks Nancy! I truly love you and your family:)
Val H.
Mar 21, 2020
Sarah does an amazing job of helping you at any level and coaching you to your full potential. She motivates, leads by example and uses evidence based science to get you healthy. She addresses not only the body but your mind and is relatable.
You can do her workouts anywhere and you will see results if you make the commitment to yourself while she helps you along the way.
Healthy Life Balance's reply
Thank u so much Val! Coming from an amazing RD yourself, that’s such a compliment:)
Credentials
Background Check
Sarah Gearino