Flow with Jenna

Introduction: Jenna Medina has a unique sense of passion for helping others to live lightly through a deep connection between the soul, emotions and the universe. Beginning yoga in 2010, Jenna started as a fresh yogi without a single clue or idea to the art of yoga. During her years of practice, she began to understand the style of breathing and immersed herself in the flow of movement and grounding of poses. Fully devoting her time to the mat at Fred Astaire since 2012, Jenna expresses deep gratitude toward her mentor and instructor, Travis, as well as every yogi she has had the pleasure of practicing with. She began teaching power yoga at Fred Astaire in January 2015, which has provided her some of the essentials to teaching and the utmost inspiration from her peers and students. Jenna completed the Mindful Movement 200-hour yoga certification training under Erin Kouvas in the spring of 2015. Bursting with inspiration, Kouvas is indeed a great motivator and constant supporter whom Jenna is thankful for and deeply respects. Jenna is eager to further her yogic journey by continuing to learn and guide those who need to be healed physically, mentally, and spiritually.