Lava Wave Yoga

Introduction: Are you looking for a yoga, meditation, or fitness instructor? I am Proficient in Hatha, Yin, Ninja, Restorative, Ashtanga, and Kriya yoga. I teach whole body muscle toning, holistic wellness, and mental clarity. Ive been practicing yoga and fitness for more than a decade and I became a certified yoga instructor in 2017 in Orange County, California. I have taught group yoga classes (in-person in my own yoga studio in Edmond, OK and a Zoom yoga course at Brown university, Providence, RI for multiple semesters) and have been working as an individual instructor in Iowa, Colorado, Oklahoma. I am open to in-person yoga, fitness, meditation sessions or to remote format.