Vitality Meal Prep & Fitness
Vitality Meal Prep & Fitness

Vitality Meal Prep & Fitness

Offers remote services
Discounts available
Offers remote services
Discounts available
estimated cost

Zip code
Client age
Training location

Responds in about 2 hours

Introduction: I have personally lost just under 220 pounds and love working with new clients to help them reach their goals. I connect with people on a level that most people can't because I've been on both sides of the fitness coin. Not only can I help you with fitness but I'm also a Certified Nutritionist and I have a licensed, commercial kitchen in my gym and can also help you with meal prep. My gym is a private facility that you will feel a level of comfort that you won't find in most gyms. My sessions run $35 per 30 minute session & I offer package discounts. I look forward to meeting you and seeing what amazing things we can make happen together!

Hired 28 times

16 similar jobs done near you

1 employee

2 years in business

Payment methods

Cash, Credit card, Square cash app, Venmo

Featured Projects

3 photos

Fitness goals

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Event to prep for

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Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

24 reviews


Read reviews that mention:

Julia L.

Personal Training

Tammy is great!! She was quick to respond to my inquiry and set up a consultation. She listened to my needs, made me feel comfortable (because I have never worked out before) and she is flexible. Her workouts provide the challenge you need to grow!! I was excited by her meal prep offerings but have yet to try them! Also, her prices for both the meals and sessions are very reasonable!
Oct 6, 2021
Peri P.

Personal Training

I started working out with Tammy 3 days a week for the first month and then I lowered my sessions to 2 times a week. She is amazing. All I did when working out before is cardio and she is helping me do resistance training. She is very knowledgeable and makes sure I am using good technique so I do not hurt myself. I highly recommend.
Aug 27, 2020
Megan L.

Personal Training

I’m not a fan of plain dieting/healthy food but let me just say that Tammy is amazing. I didn’t like sweet potato’s AT ALL until I tried hers! So I’m sure if you like them, you’ll LOVE hers!!! She seasons her food and the top has a label so you know the nutritional facts. She always has my food ready for the week (I always get 14 meals) and it’s packaged and ready to go! 10/10 RECOMMENDED!!!
Apr 29, 2021
Tera W.

Personal Training

Tammy is amazing! She really knows her stuff and leads you the right direction. I would highly recommend Tammy! Also her gym plus meal prepping has won me in! Life changing for me and my body!
Apr 6, 2021
Myla K.

Personal Training

I have fallen in love with the work that Tammy and I have done. She listens to what you want, is flexible with scheduling and is super open and sweet! I most certainly made the right choice by coming to her :)
Mar 9, 2021


  • What education and/or training do you have that relates to your work?

    I have my Personal Training & Nutritionist Certification thru ISSA

  • How did you get started doing this type of work?

    I have a passion for helping others after losing 220 pounds myself

  • What types of customers have you worked with?

    No 2 clients are the same. I have worked with clients that have varying goals ranging from general fitness to major weight loss.

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