Vitality Meal Prep & Fitness
Vitality Meal Prep & Fitness

Vitality Meal Prep & Fitness

Offers remote services
Discounts available
Offers remote services
Discounts available
$35
estimated cost


Zip code
Client age
Training location
Frequency

Responds in about 2 hours

Introduction: I have personally lost just under 220 pounds and love working with new clients to help them reach their goals. I connect with people on a level that most people can't because I've been on both sides of the fitness coin. Not only can I help you with fitness but I'm also a Certified Nutritionist and I have a licensed, commercial kitchen in my gym and can also help you with meal prep. My gym is a private facility that you will feel a level of comfort that you won't find in most gyms. My sessions run $35 per 30 minute session & I offer package discounts. I look forward to meeting you and seeing what amazing things we can make happen together!
Overview

Hired 28 times

16 similar jobs done near you

1 employee

2 years in business

Payment methods

Cash, Credit card, Square cash app, Venmo

Featured Projects

3 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

24 reviews

5
96%
4
4%
3
0%
2
0%
1
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Read reviews that mention:


Julia L.

Personal Training

Tammy is great!! She was quick to respond to my inquiry and set up a consultation. She listened to my needs, made me feel comfortable (because I have never worked out before) and she is flexible. Her workouts provide the challenge you need to grow!! I was excited by her meal prep offerings but have yet to try them! Also, her prices for both the meals and sessions are very reasonable!
Oct 6, 2021
·
Verified
Peri P.

Personal Training

I started working out with Tammy 3 days a week for the first month and then I lowered my sessions to 2 times a week. She is amazing. All I did when working out before is cardio and she is helping me do resistance training. She is very knowledgeable and makes sure I am using good technique so I do not hurt myself. I highly recommend.
Aug 27, 2020
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Verified
Megan L.

Personal Training

I’m not a fan of plain dieting/healthy food but let me just say that Tammy is amazing. I didn’t like sweet potato’s AT ALL until I tried hers! So I’m sure if you like them, you’ll LOVE hers!!! She seasons her food and the top has a label so you know the nutritional facts. She always has my food ready for the week (I always get 14 meals) and it’s packaged and ready to go! 10/10 RECOMMENDED!!!
Apr 29, 2021
·
Verified
Tera W.

Personal Training

Tammy is amazing! She really knows her stuff and leads you the right direction. I would highly recommend Tammy! Also her gym plus meal prepping has won me in! Life changing for me and my body!
Apr 6, 2021
·
Verified
Myla K.

Personal Training

I have fallen in love with the work that Tammy and I have done. She listens to what you want, is flexible with scheduling and is super open and sweet! I most certainly made the right choice by coming to her :)
Mar 9, 2021
·
Verified

FAQs

  • What education and/or training do you have that relates to your work?

    I have my Personal Training & Nutritionist Certification thru ISSA

  • How did you get started doing this type of work?

    I have a passion for helping others after losing 220 pounds myself

  • What types of customers have you worked with?

    No 2 clients are the same. I have worked with clients that have varying goals ranging from general fitness to major weight loss.

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