Introduction: I offer personal yoga practice for beginners and seniors. The main thing I hear most from those who don't practice yoga is "I am not flexible". But, that's why we practice yoga -- to gain flexibility. Another excuse I hear is: I can't do the final relaxation. My mind just won't shut off. That tells me you need it.
There is no reason why someone shouldn't try yoga. It's my passion, and it's my life.