Harbor Coaching: Online Sessions Only, No Ins.
Harbor Coaching: Online Sessions Only, No Ins.

Harbor Coaching: Online Sessions Only, No Ins.

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Introduction
As of July, 2024 I have 2 available openings for new clients. I offer a free initial consultation (usually 30 minutes) to ensure that we are a good fit, and work to schedule online or phone sessions at times convenient for you. At this time, I do not accept insurance. Each person’s journey and needs are different, so the number of sessions for each person is different. As a result, services are on a private-pay basis after each individual session with no long-term contract. ► About me: Born in the UK but now based in the US, I have worked internationally with individuals, groups, schools, non-profits and organizations across the globe for the past two decades. It has been my sincere privilege to take in and cross-pollinate best practices from a range of situations and use a variety of frameworks and methods to best help individuals, families, and groups. ► My approach: Empathy and Understanding: I create a safe and supportive space for you to explore your feelings and experiences. By listening deeply and without judgment, I help you uncover the root of your emotions and develop a profound self-awareness. Holistic Healing: Using a combination of techniques, I guide you in processing past events and current challenges, facilitating healing and growth. My goal is to help you move through and beyond pain to build healthier, more fulfilling outlooks and relationships. Relationship Enrichment: I believe that strong, positive relationships are key to a happy life. Whether you’re facing conflicts with loved ones or seeking to deepen connections, I provide strategies and insights to enhance communication, trust, and mutual understanding. Perspective Broadening: I encourage you to step outside your comfort zone and view situations from different angles. By broadening your perspective, you can discover new possibilities and solutions that might have previously seemed out of reach. Goal Achievement: Together, we will set clear, achievable goals and develop actionable plans to reach them. I offer continuous support and accountability, helping you stay motivated and on track. Customized Approach: I tailor my methods to suit your individual needs, ensuring a personalized and effective experience. Diverse Toolkit: My practice incorporates cognitive-behavioral techniques, mindfulness, narrative therapy tools, and more, allowing for a flexible and comprehensive approach. Proven Results: I have a track record of helping clients overcome obstacles, improve their relationships, and achieve personal and professional goals. ► To get started: Please contact me to schedule a consultation. It is my hope to walk alongside you on your journey towards a fulfilling, balanced life. Whether you’re looking to heal, grow, or thrive, I’m here to support you every step of the way.
Overview

Hired 5 times

Background checked

1 employee

14 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Venmo, and Zelle.

Featured Projects

3 photos

Specialties
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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

10 reviews

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Israel C.
6 days ago
During a very stressful and anxious season of my life I had the good fortune of meeting with Chris, whose impact on my life has been amazing. From our very first session, it was clear that Chris carried an exceptional ability to listen deeply and respond with thoughtful good questions that made me feel "seen". His advice was consistently insightful and practical. He has a remarkable knack for distilling tangled emotions and situations into clear, actionable steps. Something else that I want to point out is that Chris has a remarkable ability to create a safe space where I could explore my thoughts and emotions without judgment. Looking back, I am immensely grateful for my journey with Chris. I feel more equipped and a bit more self-aware as a result. If you're looking for a coach who really listens and responds with thoughtful insight, I wholeheartedly recommend Chris.
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Jamie K.
4 weeks ago
Chris has been an excellent mentor and coach and has assisted me in reaching my personal goals in life. I can think of many accounts where his listening ability allowed me to be heard in a way that made me feel seen. Not only that, but his deep empathy and compassion have helped me to feel understood in moments where life felt overwhelming and I didn't know which decisions to make. It was in these moments where I saw his coaching skills come to life to help me navigate life's tumultuous waters. I'm grateful to have a coach like Chris in my life and hope that he is able to bless many others.
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Charles C.
1 month ago
Chris is a professional, personable, and phenomenal coach. He has an incredible background that allows him to relate to nearly anyone and has the charisma to bring anyone in. He is an incredible listener, filled with empathy for the human condition, and truly capable of meeting you where you’re at in any situation life may find you. Loyal, trustworthy, and honest don’t do justice to the depth of character Chris embodies and he most definitely can make a positive difference wherever he is engaged!
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Tom R.
1 month ago
Having worked with Chris as a counselor was truly life changing for me. He had an awesome presence and an amazing ability to listen in a way that made me feel heard and understood. He helped me look at my situation from a different perspective and coached me in a way that was compassionate and professional. I am truly grateful for the opportunity I had to work with Chris.
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Jenelle P.
1 month ago
On first interaction, I noticed that Christopher is extremely knowledgeable and professional, with his years of relational and cross-cultural experience. He manages time well and is wise and kind, asking compassionate questions that get to the heart of the matter during our coaching sessions. Now that I’ve found Harbor Coaching, I can’t recommend anywhere else for counseling/coaching needs.
Credentials
Background Check

Christopher O'shaughnessy

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