Haute Health LLC

I know the many struggles you face because I have been there. I’ve over indulged, used drugs, alcohol and food to satisfy sadness, loneliness and pain. I’ve suffered countless illnesses, and physical and emotional trauma. I’ve starved myself and binged, beaten up my body with physical activity, and spent days lying in bed. Even now, I have good days and I have downer days. I am human and always evolving just like you. And you know what? No matter the struggles or the demands I’ve placed on myself, I’ve discovered, that every step in the direction I want to go is better than taking no steps at all. I don’t believe in restriction. I don’t believe in counting calories. I don’t believe in trend diets, over exerting, or negative self-talk. What I do believe in is possibility. The possibility of feeling whole, nurtured, held, and loved. I believe in filling up on high vibration food. I believe in physical and psychological transformation. I believe in being of service to others and moving through life mindfully. I believe that when we embrace those parts of ourselves we deem ugly, annoying, or bad, we are liberated and come into alignment physically and emotionally. I believe in letting go of all things we cannot control, which is most everything. Most of all, I believe each and every one of us can start at any given moment to live our absolute most exhilarating, fulfilling, and passionate life. What I love most about my career is seeing first hand the transformation that takes place when a client is truly cared for and listened to. A client just knowing they are understood and that a professional has their best interest in mind is life changing. I was a client once, with many afflictions and knowing my health coach was there to guide me to a healthy and joyful life was something I am forever grateful for and I now get to relive that experience over and over again every single day. In addition, I get to create delicious and nutritious meals and recipes on a daily basis and conduct workshops and cooking classes where I am able to share my yummy creations. People light up with amazement when they eat restaurant style cuisine that is incredibly nourishing.