Porta Body Fitness

Introduction: I help professionals and athletes gain strength, endurance, flexibility, and confidence in their bodies with personalized performance plans and one on one personal training, in person or online. My goal is to make fitness as convenient as possible for you and to meet you where you're at. I can train you online from your couch, bring my equipment to your home, or train you at my home gym. Portable Fitness for you! My love for fitness started with a bad car accident. My spine and back were injured, and for years I sought treatment from chiropractors, acupuncturists, and physical therapists. These treatments helped in the short term, but it wasn’t until I began lifting weights and building strength in my back that I got real relief. I didn't think weight lifting was something I'd ever be able to do, but with the help of personal trainers I learned that lifting was for me and it has become an obsession! I want to show that fitness is for everyone. In my three years as a personal trainer I’ve helped everyone from the elderly, young athletes, and tech professionals get into the best shape of their lives. Let me do the same for you! I am a NASM Certified Trainer and Certified Nutrition Specialist. Let's make 2021 your year!