Trammell Fitness
Trammell Fitness

Trammell Fitness

$65
estimated cost


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Responds in about 2 hours

Introduction: Hi, I'm Jason - Personal Trainer and owner of Tramell Fitness. I've been a trainer for over 15 years. I specialize in weight loss, training athletes, strength training and core training. I offer in-home training with my equipment throughout the Portland Metro area. If you prefer the gym setting, I have access to a fully equipment gym called Snap Fitness in Lake Oswego with no membership required. I do private and group training. I'm also AFAA certified. all trained sessions are nonrefundable. Being self employed and making my own hours. Helping people reach their goals and sticking with it until they do.
Overview

Hired 154 times

14 similar jobs done near you

Background checked

1 employee

15 years in business

Payment methods

Cash, Check, Credit card, Square cash app, Venmo, Zelle

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

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Reviews

Customers rated this pro highly for work quality, punctuality, and professionalism.

Great 4.7

77 reviews

5
88%
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Read reviews that mention:


Robert A.

Personal Training

Before signing up with Jason, I had never worked with a personal trainer before. I didn’t really know what to expect and was a little apprehensive and nervous. All that went away during my first work out with Jason. After that first workout I signed up for 5 more right on the spot. Jason was knowledgeable, patient, friendly and encouraging. He always arrived right on time--the one time he was late due to stopped traffic, he contacted me early, and kept me informed on his ETA; which was only 10-15 minutes late. I would heartily recommend Jason and will be using him again.
Jul 31, 2019
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Verified
Doana A.

Personal Training

I was looking for a personal trainer that would show up on my doorstep whether I liked it or not. When I told my husband that I contacted Jason through Thumbtack, he decided that he also wanted to work out and we made it a couples session. We had 70 sessions with Jason scheduled at 6:00 on Mondays and 7:00 am on Saturdays for about a year. We live in east Multnomah County so it was a drive for Jason. I don't remember him ever being late and, in fact, was most often waiting in front of the house 10 minutes early. I am definitely not a morning person, but this did not scare Jason away. Although my husband was in better shape than I was, Jason was able to tailor our own workouts to make them challenging and effective. I have become stronger and more active. We plan to resume our sessions in the Fall.
Jun 18, 2017
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Verified
Sheena S.

Personal Training

Great trainer that really knows what he's doing especially when it comes to heavy lifting. When I first started last summer with him, I could see a noticeable difference (Esp my arms) in muscle definition within a month. Offered advice on diet and other exercises to work on throughout the week. He also offers a great price for personal training and isn't flakey on the sessions. An all around awesome and reliable trainer.
Apr 23, 2017
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Verified
Phil B.

Personal Training

Jason is a very pleasant, low key guy who prides himself on really knowing about strength training. He is always very considerate about the customer and their time. He is very punctual, never late and he always knows how to challenge you. He seems to know how to pace the workout based on his customer's ability and condition at the time of training. He is very knowledgeable and inventive on coming up with new exercises and movements that challenge you but never to excess. He is a very nice person and I would highly recommend him to anyone wanting to have personal care and training. Phil B in Beaverton, OR
Oct 4, 2016
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Verified
Anne-Marie H.

Personal Training

Jason Trammell is a very good personal trainer. I am 59 years old and have Spastic/Dystonic Cerebral Palsy. When I went on Thumbtack to find a trainer (I did say I had Cerebral Palsy), Jason was the only one to reply. Most personal trainers would not know how to work with me, but Jason stepped up to the challenge. I have been work with Jason for over 6 months. Once I talked with him about how my disability affected my muscle movements and balance, he figured out the best way in which to work with me. That said, He doesn’t treat me with “kid gloves”, instead he pushes me to my limit and sometimes beyond. When I feel like can’t do something, he gets me to try and usually he is right. This technique helps by reducing my limits and building my strength. I do need to say that I always feel safe that I will not fall or get hurt, because Jason is always close by to make sure that doesn’t happen! Most people hire trainers for weight loss. I was 10 pounds underweight. Jason made up a food schedule for me and is constantly bugging me about eating more, now I’m only 5 pounds underweight. Strength training is so very important for people, especially woman, over 45 whether or not you have a disability. Working out with Jason will keep me from needing to use a wheelchair or scooter for many years to come, as well as keep me independent in my own home and doing all the regular things everyone else can do. Finally, Jason’s prices are very reasonable. if you look up the cost of joining a gym and having a personal trainer 3-times a week, you will probably be paying twice as much! Plus he comes to your home so you don’t have to go out in the cold and rain in the winter. Anne-Marie Hughey 913-745-6540 (Voice) amhughey2013@hotmail.com
Mar 2, 2016
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Verified
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Jason Trammell

FAQs

  • What is your typical process for working with a new customer?

    I talk about their goals and give them a full workout to see what exercises work best for them.

  • How did you get started doing this type of work?

    Jerry cappello world class powerlifter in medford inspired me to be a trainer today. He was one of the top 5 dead lifters in the world and I regret it when I did not hire him back then.

  • What types of customers have you worked with?

    I help them lose weight and get them fit by motivating and educating them with my program and designed workouts!

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