The Art of Balance, LLC

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Introduction: I offer to meet people outdoors, which can provide a more relaxed atmosphere for counseling. Also, walking and being surrounded by nature has additional benefits (stress-release, exercise). I also like to add creativity in the counseling process when it seems beneficial - art, music, yoga/meditation techniques. I love hearing peoples stories! It always amazes me how alike we all are but how unique our experiences can be at the same time. I learn something from each person I work with.

Overview

Hired 1 time

1 employee

10 years in business

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Reviews

5.0

4 reviews

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Emily D.

Dec 15, 2015

Becky is so wonderful at bringing you back to the heart of yoga. Her classes are relaxing, breath-centric and always seems to hit all the right spots in my body that need a little, or a lot, of recentering.

Katy C.

Dec 15, 2015

Becky is an amazing yoga teacher and is highly recommended by me. She makes you feel comfortable in the class and let's you go at your own pace. I always walk out of her class feeling rejuvenated and relaxed. She is my favorite yoga teacher out of all the yoga instructors I have ever had.

David C.

Dec 15, 2015

I have attended Becky's yoga classes on multiple occasions. She always does a really great job of teaching a well rounded variety of full body yoga poses, which include opening, release, strengthening and relaxation. She is very mindful of her students needs and provides a variety of options depending on ability level. Also, when possible, she plays really great music during her classes. She comes highly recommended!

ANGELA B.

Nov 1, 2014

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Hired on Thumbtack

When I sent out my plea for counseling help on Thumbtack, Rebecca was one of several that reached out to me and became my #1 choice after shopping around. I immediately appreciated that she was calm, approachable, genuine, and appropriately humorous! There were no projections involved in our first meeting, just understanding and patience. I wasn't sure what to expect or what I was looking for, and Rebecca's support and validation has proven to be incredibly valuable to me as I progress in relationships, work, and finance. She has consistently been reliable, flexible, punctual, reasonable, and an all-around wonderful source of wisdom and guidance.

Counseling

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I generally charge $95/hour for private sessions and for yoga classes a suggested donation of $75/6-week series or $15 drop-in. I also understand financial difficulties and am flexible with pricing with private sessions depending on unique circumstances. I believe everyone should have access to great, holistic care and don't want finances to be a barrier.
What is your typical process for working with a new customer?
If you are interested in yoga classes, you are welcome to drop-in to any of my regularly scheduled ones at any time. If you are interested in a private session or would like more information about my teaching style for group classes, I offer a complimentary 30-minute consultation by phone or in person at my office to give you a chance to ask any questions you may have and to determine if you think we'd be a great fit before investing your time and money into working with me. For private sessions, we schedule an initial session which involves hearing more from you what your needs are, what has and hasn't worked for you in the past, and what areas may be the best to focus on in your life first. We collaborate together to figure out the best approach for you, which can change over the course of our work together as things change in your life.
What education and/or training do you have that relates to your work?
I have a masters degree in Counseling Psychology (MA) from Lewis & Clark College and am a certified yoga teacher through Yoga Alliance (RYT) and trauma-focused yoga training and teaching experience through Living Yoga. I'm regularly completing continuing education credits, usually in the areas of trauma, anxiety, and body-based healing methods because this is what I love learning about! I also make a point to regularly research the unique challenges my clients face. Information about counseling, yoga, and healing is always changing and I realize the importance of keeping up with it. It also keeps me passionate about my work!

The Art of Balance, LLC

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