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Excellent personal trainer and nutrition consultant.
So far I've had 4 sessions with Taylor and many more planned. She motivates me and challenges me in the exact way a trainer should. She cares greatly for her work and her clients, it shows in everything she does. I highly recommend her to anyone of any fitness level.
Alex is beyond amazing!! Working with him over the last few years has been the best thing I've chosen to do! I'm not a competitive athlete, just a regular working mom who needs and wants to keep strong and healthy. His expertise in nutrition, design of specific workout programs just for me and how the body works as a whole is second to none! I can not say enough about him and West Coast Strength!!!!
I love miss Valerie...I've been consulting with her for many years now and she is very spot on ...Even when I think what she has to say sounds impossible, believe when I say it IS possible!
I always feel better after an Amma treatment with Corinna! She is both highly intuitive, and highly skilled. An amazing combo! And she always has some advice for how to support myself with nutrition or herbs as a bonus!
Sean has been my running coach since 2002. After recovering from a broken bone requiring surgery, I began working with Sean to improve my technique and avoid future injuries. Sean gave me personal attention and customized workouts that made running more fun! The added benefit was that I was consistently winning my age group or placing in every race--5k, 10k, half-marathons. In addition, his recommendation to consult with a nutritionist changed my eating habits to increase my energy levels. His understanding of running mechanics as well as his concern for my goals and my health are the reasons I have worked with Sean.and would recommend him to anyone looking for a running coach.
I have never followed a trainer Ever who i had been training with at my local gym. Many trainers came and went. Though, It wasn't just me who followed Daniel at to his new location; Most everyone who had trained with Daniel followed him. He has helped me physically with getting stronger on a functional level. I could go on and on. Go and do a consultation with Daniel. I promise you won't be disappointed.
I worked with Keri Ann until I moved halfway across the country. She is the total package: trainer, nutritionist, massage therapist, coach, and drill sergeant. I thoroughly enjoyed my time working with her, and wish I could have taken her with me when I moved.
Training with Therd is not an option--it's a must. His methods may be familiar, but their execution to support your individual goals are unique and inspiring. His wholistic approach helps clients of all ages, stages, and intents to aspire not to achieve greatness as defined by the world at large, but as defined by clients' own ideas of "personal perfection." With Therd as a trainer, a mentor, and leader for those desiring a healthier, balanced lifestyle, clients quickly realize that their greatest goals can and will be realized, not through endless of hours of blood, sweat, and tears, but by tapping into "the strength within" and becoming their own beacon toward a better life.
I met Dawn through the internet and I didn't really know what to expect. When I met Dawn for my consultation she was very polite, friendly, energetic, caring, and inspiring. She explained how she breaks down her training and we agreed on a plan, based on what results I was looking to achieve. She asked me some questions pertaining to who I was as an individual, my goals, my hobbies, & my lifestyle. I currently am still training with Dawn and have been for almost three months. Which I started doing the insanity workout and couldn't even make it past the 2month period, so this is big. I had told her I wanted to do a workout thats the same as insanity, but not everyday and not high intensity. She made a workout to fit my needs, my requests, and it's always different. Not only do I still train, but I've lost over 10 pounds in her 21day clean lean program. Her 21day clean lean program helped me weed out the bad food in my diet and be more aware of things to avoid as well as how much I should be eating. It energized me to also try a lot of new meals that I would've never tried on my own being a typical college kid. I really love training with her, I've become a lot more stronger and am continuing to shed the pounds. During her trainings I don't notice the pain, because I'm having fun and the time just flies by. She's very smart too. She explains why she chooses certain exercises, how they affect the muscles, and makes sure they are always done correctly. I've found from my past experience trainers are usually all about the money too. I trained with someone that as soon as they found out I didn't have the money they wanted to get from me they dropped me. Dawn is very caring, she has gone out of her way to provide a schedule thats cost efficient to me without me even saying anything. She always considers my work and school schedule. She's very motherly and she'll help you meet your goals if you let her. She has a lot to offer and I highly recommend her.
I've known Aaron for over a year now. I just recently spoke to him about his Personal Training business. He gave me his number and said "whenever you're ready, let me know"! No pressure, nothing. As soon as I could I set up an appointment with him. From the minute I set foot in the gym with Aaron, I knew he was the trainer for me. He not only explained why he recommended doing things one way or the other, but he NEVER told me that I couldn't do something or have something. Sharing his own struggles (I know, hard to believe) really helped me grasp perspective that everyone has times where they need a little help and motivation with their own fitness goals. This was just after my first consultation with him. After my first training session with Aaron, I'll never go to another trainer! It's rare for a woman to just readily allow a man to weigh her. LOL, but I did! He's motivational, personable, and more than a pleasure to be around, as well as he helps set goals, and gives you guidance to achieve them! I would recommend him as a personal trainer to anyone of my friends and family hands down!
Devin began his career as a life coach and hypnotherapist looking to help people find their peak potential; he has helped many access that and find the path most suited for them. Certified as a hypnotherapist through the National Guild of Hypnotists, you can expect an empathetic and professional bearing. When working as a life coach, he focuses on identifying the core problem area and then building a plan to resolve the various issues arising from it. When working with business clients, Devin specializes in helping business owners come to a consensus about their goals and the message they want their business to convey. This enables him to help you generate new, out-of-the-box ideas that correspond with the soul of your business. Overall, you can expect a truly intuitive coach who will help you identify your goals and core issues and reaching them, and work to resolve any difficulties in application.
I work as a health consultant and a personal trainer. I can offer you a safe, effective, and non-intrusive option for weight loss and long-term health. I offer the following: * 1-hour free consultation to see what plan best suits your life * Tips for healthy eating * 1-on-1 coaching and support (tips that apply to you personally) Learn how to create health in your life. Join with a friend, and receive a gift. If you're ready to choose health, please contact me today for more information!
If you want to change your life, visit my website. I am a board-certified hynotherapist, NLP master trainer and coach, and a certified EMDR and trauma coach. I am doing my business as a personal development coach offering trauma resolution and sports peak performance, and I am working with companies like Nike.
The services I offer are as follows: * Cooking Classes * Public Speaking (usually about health and wellness) * Wellness Coaching I've created a fun way to expose kids to vegetables with my classes. I've taught in many schools in the Salem/Keizer area as well as at a hospital and a local food bank. Adults can have fun too! Cooking is a great way to bring people together. I love food, and I have a passion for health and wellness. I specialize in Plant Strong cooking. Take the first step, and contact me today.
I am an experienced character qualities teacher, mentor and life coach. I have over 15 years of experience working with youth. What I do is work with teenagers and young adults to come up with life plans to help them reach their goals and dreams from academic goals, personal goals, family goals, community involvement goals, etc. I hold them accountable to the short term as well as long term goals they set. I will follow up with there teachers as well as parents to see if their behavior is consistent with the goals they've set. I also assist my clients in . I am very well connected in the Oregon and Washington areas which means that I have a plethora of resources and agencies that I am in partnership with that will assist me in helping my clients in whatever needs they may have. I guarantee improvement with my clients. For a 1 year contract my rates are $1200 per client which can be paid upfront or in installments. My rates per hour is $50. I am looking forward to doing business with all of you and helping assist our next generation in becoming winners. Thanks and God bless!!!
We are a professional consulting business in the areas of personal and professional image and growth, life coaching, editing, and reading and writing skills.
Professional coaching brings fresh perspectives on personal challenges, enhanced decision-making skills, increased interpersonal effectiveness and confidence. As a leader, there is a need to focus on organizational culture because it is closely tied to your ability to sustain success for the long haul. Professional coaching maximizes potential and therefore, unlocks and builds the self-confidence of employees to face challenges which is critical in meeting organizational demands. Enhanced thinking and decision-making skills as well as interpersonal effectiveness are a few of the benefits gained from a coaching partnership. Ultimately, the success or failure of a business can come down to the people. It is important to have talented and motivated people driving your business forward. Nothing you do is more important than hiring and developing talent within your organization. The ROI is measurable.
With a deep passion to help others find wellness and health, Contemporary Fitness provides customizable wellness plans including workouts, meal plans and yoga instruction. With her as your health coach she provides fitness, nutrition, personal growth, and support. She and her team of health coaches has found this is the perfect combination for wellness.
I bring my passion, creativity and years of experience to every project I take on. This means that you get someone who listens to your needs and makes sure that the end product exceeds your expectations.
Janet has been providing nutritional counseling to individuals in Oregon City for the past 14 years that is expert, caring, and realistic. She makes sure that the nutritional counseling is individualized for the way you live, what you've already tried, and your unique health concerns.