Sharon Z. Personal Trainer

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Introduction: I have been into health and fitness my entire life. As a collegiate field hockey and lacrosse player, a former high school coach and a previous owner of my own Baby Boot Camp LLC in Oregon, my experiences have made me a well rounded Personal Trainer and Health Coach. All of my clients have seen results and I don’t feel there is anyone I cannot train. I have male clients, female clients, young athletes, older population, couples and special needs clients. All bring exciting challenges and goals I look forward to helping them achieve. I train out of the Southeast Microgym at Belmont and 34th or local outdoor parks. If you’re wanting at home Zoom training instead of in person than I will absolutely bring the fitness training to you in never boring and innovative workouts to keep you interested and focused. Message me for more information to find a plan that will work for you!

Overview

1 employee

16 years in business

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

Featured Projects

5 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

9 reviews

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Claire V.

May 28, 2020

I adored every single minute of training with Sharon! From the start, Sharon was charismatic, kind, and encouraging. Though I struggled with fluctuating energy levels, she was always careful to meet me where I was at, but also push me and show me I could do things I had never thought possible (like pull-ups and assisted hand stands). She brings so much joy and energy to each session, and years of training experience, and it shows in her work. I particularly loved (and miss!) our conversations on the floor, and her hilarious stories that kept me engaged while exercising. I have honestly learned SO much from her, and will take everything I've learned with me to my next move. I love Sharon with all my heart!!

Alex W.

May 23, 2020

Sharon’s knowledge for training is above and beyond. Her ability to create workouts based on individual needs and goals is top notch. I would highly recommend her a coach!

Jamie A.

May 24, 2020

My husband and I have trained with Sharon for almost 11 years. Sharon is creative: workouts are different each session. She is also knowledgeable and adaptable, helping us work through sports-related injuries AND helping us stay strong and healthy as we get older. She deserves high praise for her professionalism and in-depth knowledge of anatomy and training techniques. Sharon has to be one of the best trainers in the area.

Marti J.

May 24, 2020

Working out with Sharon is always a highlight of my week! She meets you where you are on your fitness journey. She is really best of the best!

Kristin A.

May 24, 2020

I’ve been training with Sharon for several years, and I’ve so valued her knowledge, creativity (no session is the same), and presence. She’s gotten me into excellent shape, and I enjoy both her rigor and her friendliness. She’s great at meeting people where they are and pushing them to do better!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer full one hour sessions or half hour sessions for a reduced rate. Adding on a second individual is only 10$ making this option affordable and fun.
What is your typical process for working with a new customer?
I email with the prospective client. We discuss goals and current level of fitness. When ready I like to meet and put the client through a discounted moderate workout so they can see if we are a good fit before committing to sessions
What education and/or training do you have that relates to your work?
CPR Certified, First Aid and AED, NASM certified Personal Trainer since 2008 with Nutrition Specialist. Group class certified, Kettlebell courses taken and multiple CE courses every year to continuously educate myself in chosen career.

Sharon Z. Personal Trainer

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