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About
Vandenburgh Fitness provides top level training and education personalized to individual goals, abilities and capabilities. From pain management and injury prevention to body transformation and performance, we offer comprehensive exercise programming and nutrition advising tailored to individual goals in a fun, personal and professional environment.
At Vandenburgh Fitness we believe that improving physical health and well being is the single best investment an individual can make at any stage of life. Our passion is supporting clients in self-improvement through comprehensive assessment and implementation of effective program design unique to their needs. By creating a positive environment where clients are educated and pushed both physically and mentally, Vandenburgh Fitness guarantees measurable results and long-lasting improvements in health.
We offer in-person, virtual and online training or a combination of these options (hybrid training). All of these programs include (as requested) nutrition counseling, access to the premier fitness programming app True Coach, monthly check in's and monthly body composition measurements - all WITHOUT having to purchase a gym membership!
Overview
Hired 14 times
Background checked
1 employee
9 years in business
Business hours
SunClosedMonClosed
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
13 reviews
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Tawnya W.
Sep 19, 2023
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Hired on Thumbtack
Amy is a fantastic personaltrainer. She listens to your goals, supports you at every step and encourages you to push yourself. The workouts are hard and I feel great afterward. Amy is very kind, she is able to hold space for whatever emotions come up during the workout without ever projecting judgment. If you’re looking for a partner on your fitness journey, look no further!
Personal Training
Mitchell P.
Oct 15, 2020
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Hired on Thumbtack
While I’m just starting with this trainer. Her knowledge is solid. The gym is clean and organized.
I believe she will be able to help me reach my fitness goals.
Personal Training
Suzan H.
Oct 16, 2020
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Hired on Thumbtack
Amy helped me get past some long standing blocks about exercise and tailored a routine that worked even with my limitations. She’s great.
Personal Training
Alexis G.
Oct 23, 2020
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Hired on Thumbtack
It has been a great experience working with Amy! She is very knowledgeable and makes me feel confident when working on more difficult movements.
Personal Training
Brian M.
Feb 5, 2018
I had trained with Amy for almost 18 months. In that time, not only had she helped me lose almost 50lbs, she also helped assess and fix some lower back issues that I was having by building a targeted stretching and exercise routine.
I absolutely loved working with Amy and would do so again in a heartbeat.
Credentials
Background Check
Amy Vandenburgh
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Clients are billed at the first of each month for their chosen number of sessions per week. Any missed sessions can be made up within 30 days.
In-Person Sessions (travel not included)
$90/session
Partner Sessions (travel not included)
$150/session
Virtual Sessions (via Zoom)
$80/session
Virtual Partner Sessions (via Zoom)
$130/session
Monthly Programming (via TrueCoach app)
Part Time - $180/month
Up to 12 workouts/month (1-3x/wk)
Full Time - $300/month
Up to 24 workouts/month (4-6x/wk)
Sessions are 50 minutes in length. Group Training rates (3 or more people) are available upon request. Comprehensive nutrition advising available upon request.
Fully insured via Insurance Canopy
What is your typical process for working with a new customer?
The process for new clients begins with an initial complementary consultation at our facility. During this time the client is asked to identify their current goals and discuss prior health and fitness challenges and successes. The client is then guided through a series of physical assessments to identify their current level of fitness. From this assessment a recommendation is then given regarding frequency and type of training program necessary to achieve the clients goals while fitting their schedule and budget.
What education and/or training do you have that relates to your work?
- Masters in Public Health, Health Promotion
- National Council on Strength and Fitness (NCSF), Certified Personal Trainer
- NCSF, Sports Nutrition Certification
- NCSF, Corrective Exercise Specialist
- NCSF, Group Personal Training Specialist
- BA Psychology, University of Oregon
- BA Sociology, University of Oregon
