Annie's Therapeutic Yoga

Introduction: Working one on one, we will mindfully explore where alignment can be repatterned or reorganized in each individual situation. Sometimes, we have to shift a limiting belief, such as "Pain is just part of life." and to move forward in the process. Applying over a decade of experience in yoga and therapeutics, Annie provides guidance and support to the student in a step-by-step rehabilitative practice. This custom-tailored process gives the student powerful alignment tools to create profound healing and growth in their own body.