Introduction: I am happy to teach classes for any number of students at the location of your choice.
Yoga has brought so much peace and healing to my life, and I love to share that joy with others. Simply by being present in a class, yoga allows one to flow effortlessly closer to a state of restful awareness, self-love, and unity of mind, body and spirit.
All ages, genders, and body types are welcome! I can create and adapt a class to fit the experience you would like to have, including keeping it simple and physical, or adding music, mantras, & meditation. My schedule is flexible, and I look forward to practicing with you!
Namaste
~Heather