Yoga with Vail

$55 Initial Online & In-Person Sessions Free 30-minute consultation for private classes Hi, I’m Vail Ellyse :) I am a Certified Yoga and Meditation Teacher, Reiki Practitioner, and certified in Earth-based education, with over a decade of personal and teaching experience in yoga and meditation. I specialize in private, restorative, and healing-based sessions, including Yin Yoga, Restorative Yoga, and Yoga Nidra. Each session is thoughtfully designed to support nervous system regulation, reduce stress, and improve mobility, ease, and overall well-being. My approach is highly personalized, meeting each client where they are—whether recovering from injury, managing tension or chronic stress, or looking to build a consistent, grounding practice. I also integrate breathwork and meditation to deepen relaxation and support lasting mind-body balance. The intention behind my work is to create a calm, supportive space where clients can slow down, reconnect with themselves, and experience meaningful physical and emotional relief through consistent practice.