Total Body Personal Training

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About Total Body Personal Training

hired 2 times on Thumbtack

Achieve your fitness and weight-loss goals with a NASM (National Academy of Sports Medicine) certified Personal Trainer with a Master's Degree in Education.

Contact me today for your free one-hour consultation.

In-home Personal Training Services:
• Fitness assessment including physiology, performance, and strength assessments
• Demonstrating and teaching proper exercises and form
• Strength, cardio, flexibility, core, and balance training
• Tracking results and setting new goals
• Comprehensive nutrition assessment and counseling
• Convenient and flexible scheduling
• Any necessary equipment will be provided to you in the comfort and privacy of your own home

Location

West Chester, PA 19382

Reviews

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  • 5/5 stars Personal Training Verified Review

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