Introduction: Peter Wellman provides the support and teaching for optimal, sustainable health by customizing each individuals program to their needs, while updating the program as they progress.
There are no “Requirements” for Peter’s clients. Because his programs are tailored to each individual, his spectrum of clientele is limitless. From children to adults; from chronic pain sufferers to fitness newcomers.
Peter provides each client with an exercise program and nutritional help in order to reach their optimal health. Every routine, exercise and drill is specifically chosen to meet the needs of the individual client in order for them not only to preform the exercise but understand the purpose behind each exercise. Peter aims for each client to reach their goals, while surpassing their expectations.
Peter’s services include, but are not limited to:
• Weight Loss and General Fitness
• Strength Training
• Postural/ Movement Correction
• Combative Training and Martial Arts Trainer
Whether you’re interested in fitness, weight loss, postural and movement correction or Strength Training, Peter will help you regain functional use of your body in pursuit of your individual fitness or athletic performance goals.
The thing that makes my job so satisfying is to see a client make progress and achieve their goals. This is one of the main reasons that I became a personal trainer; Is that in a world full of miss information to inform and help people become healthy and the strongest version of themselves!