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About
Noah Frank Coaching helps busy men and women get leaner, stronger, and more disciplined through structured online fitness coaching.
This is not random workouts or generic meal plans — it’s real coaching with accountability.
I specialize in:
Fat loss and body recomposition
Strength training programs built for your schedule
Simple nutrition structure (without extreme dieting)
Weekly check-ins and ongoing support to keep you consistent
Coaching for beginners through intermediate lifters
My clients work with me virtually from anywhere, using a customized training plan, clear targets, and direct coaching so they always know what to do next.
If you’ve been stuck restarting, lacking structure, or not seeing progress on your own, I’ll help you build a sustainable routine and actually follow through.
Message me and we can set up a quick complimentary call to see if coaching is a good fit.
Overview
Hired 12 times
Background checked
1 employee
1 year in business
Business hours
Sun12:00 pm - 5:00 pmMon8:00 am - 5:00 pm
Payment methods
This pro accepts payments via Credit card and Stripe.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, responsiveness, and professionalism.
Great 4.8
22 reviews
5
91%
4
5%
3
0%
2
0%
1
4%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Funsho P.
Jan 5, 2026
•
Hired on Thumbtack
My first complementary session went very well as Noah challenged me but took into consideration my fitness level. Also his knowledge on tools to help me achieve my goals are impressive.
Personal Training
Cassidy H.
Sep 26, 2025
•
Hired on Thumbtack
Im really happy with Noah as my trainer. I’ve only been with him for about a week and a half, and I’m very satisfied. I’ve already seen such great progress and I don’t feel burnt out. He’s adjusted to what I’ve been doing, not overworking me, but also giving me what I’m looking for at the same time. You can tell he knows what he’s doing. Definitely recommend :)
Personal Training
Cordelia G.
Dec 31, 2025
•
From Google
Very good! Noah has been very helpful for the month and a half Ive worked with him. Ive lost 10 pounds and gained a lot of muscle. I have more energy as well.
Oliver
Dec 26, 2025
•
From Google
Noah Franks coaching was one of the best coaching experiences I have ever had. I went from 188lbs to 203lbs pretty quickly and I wasnt putting on a lot of viable fat. I also got a 300lb pr on my bench press and noticed and huge change in my build. If you need to loose weight or gain weight I would definitely recommend Noah. He keeps you on track, motivated, and finds great solutions for any problem you have.
Kalecia Â.
Dec 26, 2025
•
From Google
Noah Frank is a great personaltrainer. He does online training, but for me, it feels like he's really with me. He's affordable and works well with me, so I know he'll work well with you! He does his best to fit in with your schedule to make things easier for you, he not only comes up with a personalized workout plan for you and do weekly check-ins, but he also helps you with a meal plan, a.k.a, your diet. He's kind and easy to talk to, as well.
Credentials
Background Check
Noah Frank
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My pricing reflects personalized coaching, structured programming, and ongoing accountability — not just a workout PDF.
I offer a few different monthly coaching options depending on how much support you want (training-only, training + nutrition, and higher-touch accountability).
I’m always happy to recommend the best fit based on your goals, schedule, and budget during a quick introductory call.
What is your typical process for working with a new customer?
I keep the process simple and structured:
We start with a quick consultation to understand your goals, schedule, and training experience
I build a customized plan around your body, your equipment, and what you want to achieve
We meet for live virtual training sessions 1–3 times per week (depending on your preference)
Between sessions, you’ll know exactly what to work on so you stay consistent
If you want additional accountability, I also offer optional check-ins and nutrition guidance.
What education and/or training do you have that relates to your work?
I have several years of hands-on coaching experience helping clients with fat loss, strength, and consistency.
I’m currently completing my NASM Certified Personal Trainer certification to further deepen my expertise in evidence-based training and program design.
I’m committed to coaching safely, professionally, and with a long-term results-focused approach.
