MisFit Training

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Introduction

I taylor workouts to the client. Most work is done outside (weather permitting) I love when a client reaches their goal. That is an awesome feeling

Overview

Hired 3 times

6 employees

24 years in business

Business hours

SunClosedMon8:00 am - 7:00 pm

Payment methods

Ask this pro about their preferred payment method.

Services offered

Event to prep for

Athletic event or competition

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

5 photos

Projects and media

5 photos

Reviews

5.0

4 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Raymone B.

Jul 7, 2014

My experience with Rich is amazing. It all started when Rich would coach me through running 3 miles every day and was never behind schedule. After about 6 months of just getting me use to running period he prepared me for my first race, the Navy 10 Nautical Miler in Millington TN, finishing in 2:08:00. After completing that race, he trained me for my first half marathon which was the Santa half in Gatlinberg TN, finishing in 2 hrs flat. I went from running 11.6 miles in 2 hrs to running 13.1 in 2 hrs. In between races I would ask questions and he would prep me with ways to fuel during races and during training and I still use them today. He taught me the importance of hill training, speed work and crosstraining in my running regime. His training became my own and I went from running 2 miles in 17:30 to now easily running those 2 miles between 14:15 and 14:30. I recently received a swimming plan from Rich that I will use for my crosstraining days and am very excited about it because I know like many of his coaching and training has done it will work for me. I am forever grateful that Rich has trained me and coached me to a better lifestyle. He extends his knowledge with passion and will get out there with you any time you need him. If I have a question he's always available to provide answers and resources to help with whatever I or any of the MisFit team members need.

Christopher W.

Jul 5, 2014

Great trainer. Put a great training plan togeather for me and results were awesome.

Zach H.

Aug 24, 2014

Rich offered me some outstanding advice for my first half marathon for training as well as pre-race nutrition. His training guidance and food recommendations ensured a successful race for me and I am happy to say I had a strong finish. Thanks for all the help Brother!

Jason S.

Jan 4, 2015

He constantly challenges you with new and challenging exercises. He keeps you motivated to point of no return.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Not complicated at all $ per 90 minute session ( 1 hour goes by to fast). 3 x a week.
What education and/or training do you have that relates to your work?
I attend seminars and classes both online and classroom to keep abreast of latest changes and maintain certifications
How did you get started doing this type of work?
I love to help others reach their goals.

MisFit Training

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