FAQs
- What education and/or training do you have that relates to your work?
I am required to take continuing education courses in order to keep my certifications current. I am also in my final year of my Bachelor of Science degree in Health and Wellness Coaching.
- How did you get started doing this type of work?
I was significantly overweight with severe health issues. As I lost weight and became healthier, I became passionate about living a healthy life. I was amazed at how changing my lifestyle eliminated every last health issue that I had, and decided I wold love to help other achieve better health through exercise and healthy nutrition.
- What types of customers have you worked with?
Physical fitness assessments (muscle imbalances, cardio fitness, etc) Nutritional Assessments and plans Fitness training plans Phone, Skype, FaceTime consultations Online training and monitoring plans