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Browse these self defense lessons with great ratings from Thumbtack customers in Franklin.
When I found Erich, I thought I was signing up for someone to help me lose weight; however, I got so much more. Erich takes a sustainable, holistical approach to food and exercise. He doesn’t promote the latest trend on food or fitness but rather helps you to look at food completely differently to achieve your best self. I couldn’t recommend Erich more. Whether you want to lose weight, gain muscle or just get a handle on your food intake, Erich will be a blessing to your journey.
JC Shegog is the utlimate sef-defense instructor. He takes the time to explain all aspects of the use and operation of firearms and how it relates to real-life situations. My wife and I highly recommend him.--Mark Scruggs
Mark was great and super committed to empowering us through teaching self defense. He informed us and gave us hands on practice with different scenarios and the correct moves to neutralize our "attacker" and get away. I feel way more equipped and confident after taking lessons with Mark. He was sensitive to our needs if we had any physical issues, and all around trustworthy. I am so glad I was able to take lessons with him and learn from his plentiful experience.
Master JC Shegog is a professional and trained instructor. Dr. Shegog is the best defensive, and tactical trainer I know. You won't be wasting any of your time as a student or employer for tactical arms. Highly reliable and recommended. Dr. Shegog is the best!! Undoubtedly!!!
I’ve been doing one-on-one MMA/self defense and conditioning work with Kyle for two years and have been very pleased with his instruction. His technical fight knowledge as great and he has an incredible focus on fundamentals while continuously pushing me to do more and learn new things. He has enough technical knowledge and conditioning knowledge to make every session a well-balanced workout and he is a great morivator. I would recommend training with kyle for anyone interested in self-defense, beginning fighters, experienced fighters or even anyone just trying to get in shape!
I enjoyed the Assert Self-Defense class. Very informative and the instructors are great!
Very satisfied with the personal instruction, I learned a lot in a short time.
Professor Cavalcante has a passion for Brazilian Jiu Jitsu and it shows through his teaching.