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Browse these self defense lessons with great ratings from Thumbtack customers in La Vergne.
When I found Erich, I thought I was signing up for someone to help me lose weight; however, I got so much more. Erich takes a sustainable, holistical approach to food and exercise. He doesn’t promote the latest trend on food or fitness but rather helps you to look at food completely differently to achieve your best self. I couldn’t recommend Erich more. Whether you want to lose weight, gain muscle or just get a handle on your food intake, Erich will be a blessing to your journey.
DJ is a very detailed oriented fighter and trainer. He always looks to attain more knowledge to use to push himself and others to be the best they can be. You won't go wrong learning from this Champion..
JC Shegog is the utlimate sef-defense instructor. He takes the time to explain all aspects of the use and operation of firearms and how it relates to real-life situations. My wife and I highly recommend him.--Mark Scruggs
I was looking for a self defense class just so I can be prepared if/when anything ever occurs that would call for me to keep myself safe. Mark was thorough and we got right to the point. In my first lesson I learned stances, elbow strikes, phrases, to be alert and fully present, and so much more. I can't believe we fit it all into just an hour. I felt so energized and better prepared even after the first lesson. I am definitely going back to learn more.
Master JC Shegog is a professional and trained instructor. Dr. Shegog is the best defensive, and tactical trainer I know. You won't be wasting any of your time as a student or employer for tactical arms. Highly reliable and recommended. Dr. Shegog is the best!! Undoubtedly!!!
I’ve been doing one-on-one MMA/self defense and conditioning work with Kyle for two years and have been very pleased with his instruction. His technical fight knowledge as great and he has an incredible focus on fundamentals while continuously pushing me to do more and learn new things. He has enough technical knowledge and conditioning knowledge to make every session a well-balanced workout and he is a great morivator. I would recommend training with kyle for anyone interested in self-defense, beginning fighters, experienced fighters or even anyone just trying to get in shape!
Im a high school teacher with no previous martial arts experience, and I would highly recommend Jerrys classes. He works very hard to meet each student at their ability level, and for me that is both appreciated for my lower level of ability and respected as a fellow teacher. He is very personable and takes an interests in everyone that trains with him, finding time to get one-on-one instruction with everyone to insure their personal progress through the curriculum. Guro Jerrys curriculum is well organized and thematic in nature. No matter your experience level with martial arts, you can learn something in every class. Jerry organizes classes thematically, so they build on one another and are engaging. I feel like I can competently use any of the skills he has taught me despite my lack of previous experience and frequent training interruptions. Something that sets Jerry apart for other instructors I have experienced is his commitment to his students. Due to a variety of reasons, I have had an interrupted schedule this year. Whenever I return to class, Jerry knows exactly where I was and where I need to be. By no means would I recommend interruptions in serious training, but I think it speaks to Jerrys personal commitment to each student that he has patiently worked through my schedule issues and continues to deliver high end training that I can both enjoy and potentially use if necessary.
I enjoyed the Assert Self-Defense class. Very informative and the instructors are great!
Ed is a fantastic trainer, could not be happier with the progress I have made getting back in shape with Ed's direction.
Very satisfied with the personal instruction, I learned a lot in a short time.
Professor Cavalcante has a passion for Brazilian Jiu Jitsu and it shows through his teaching.
This marital and karate school provides self defense courses for little dragons who are children aged four to six years old. They also accept older children, teens, and adults. Give this martial arts academy a try.
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Are you searching for one of the leading instructors who can provide weapons training? This group of professionals do firearms self defense with inexpensive rates. They have been in business for several years.
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Are you looking for someone in Nashville who will provide self defense training services? Bonafyde MMA can do reliable self defense techniques.