F.I.T. - Fitness Is Training
F.I.T. - Fitness Is Training

F.I.T. - Fitness Is Training

Offers remote services
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Offers remote services
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Responds in about 2 hours

Introduction: I have been doing personal training consistently for over 9 years. Through my years of experience,​ I have recognized that all people respond differently to different modes of exercise. There is no one size fits all model to personal training. I customize each persons exercise program differently according to their specific goals, needs, personal assessment, etc. On top of this, I provide each of my clients with a customized nutrition program to follow. In developing each person's exercise program, I adhere as much as possible to the principles of functional movement training. Through the years I have witnessed some pretty incredible results. Through functional training you are able to build strength while improving mobility, flexibility, gait, and posture. This method performed at varying levels of intensity and difficulty is the right method for anyone’s fitness goals.

Hired 18 times

5 similar jobs done near you

Background checked

1 employee

9 years in business

Payment methods

Cash, Check, PayPal, Venmo

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This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

14 photos

Fitness goals

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Customers rated this pro highly for responsiveness, value, and professionalism.

Exceptional 5.0

15 reviews


Read reviews that mention:

Megan K.

Personal Training

Casey is doing super well with my client. He is super flexible and easy to work with!
Mar 29, 2021
Andrea V.

Personal Training

Working with Casey so far has been amazing! When I first met with him to discuss my goals, I never felt pressured or insecure and I knew that I could trust him with my health and fitness goals. After discussing these goals as well as my lifestyle, he not only put together a workout plan for me, but it was personal and uniquely tailored to my needs. He also didn’t just give me this plan and send me on my way - I get almost daily check-ins and motivational coaching that I need to stay focused. It's not easy, but the most rewarding things in life are also the most challenging. For the first time in my life I'm actually excited about working out and more motivated to stay on track. I highly recommend Casey to anyone wanting to make a change and stick with it!
Aug 4, 2019
Aleksey P.

Casey is a great personal trainer. I worked out with Casey for almost 3 years, until he moved from Chicago. Casey is a very attentive and knowledgeable professional who knows exactly what each individual needs, and he is pushing everyone to get to their goal. Casey created a workout plan for me and adjusted it as I progressed. Overall, I think Casey is a great personal trainer and he brings results to people who are working with him.
Jan 11, 2018
David H.

Personal Training

Except for the fact that I hurt a lot, it's great working with Casey.
Aug 12, 2020
Judy P.

Personal Training

Casey is a superb coach and is able to individualize programs instead of offering a standard ‘one size fits all’. I travel every week for work and Casey has designed a program for me even while I am away. I highly recommend his coaching services.
Aug 8, 2019
Background Check

Casey Stanley


  • What is your typical process for working with a new customer?

    The first time meeting is for a fitness consultation. The consultation is an opportunity to talk about fitness goals, exercise background, injury history, or any medical considerations. After the consultation, I will outline to you a program that is specific to your current level of physical fitness and most appropriate to help you reach your goals.

  • What education and/or training do you have that relates to your work?

    Certified personal trainer through the American College of Sports Medicine; Crossfit Level 1 Certified; TRX certified

  • What types of customers have you worked with?

    I have been personal training for a long time and I have worked with clients all across the spectrum. There is no barriar to training that is specific to your situation that will surprise me. That is one of the great benefits of working with a personal trainer. I am a professional that is here to help you navigate through any obstacle and help you successfully get to where you want to be.

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