Gymstones Fitness Factory LLC

Introduction: Gymstones Fitness Factory is a multifaceted company. We host a variety of healthy workshops privately, in your home, and at our convenient downtown location. We also offer personal and group fitness training sessions with a certified personal trainer. Our meal prep workshop offer a hands-on experience and lots of taste testing to find the best meals that fit your lifestyle. We will discuss the importance of a healthy and balanced diet, alongside exercise, and we create new meal plans for the upcoming week. Our custom body weight exercise routines have been designed to achieve the best results for everyone, from beginner to advanced, using your own body as all the equipment that you need. Our focuses are balance, flexibility, core strength, total body strengthening, and endurance. Visit our website for more details and sign up for a free consultation. See why our "refinement program" will have you on your way to living holistically happy and healthy in no time.