BodyWorks & Wellness
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Goals
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Introduction: I am a veteran personal fitness trainer with time for a few clients. I offer one-on-one personal training suited to the person who has had enough of the gym/group scene and wants the personal touch tied to concrete results.
At BodyWorks & Wellness, I believe in building consistency, intensity and nutritional understanding aiding my clients to become independent and knowledgeable about their personal health, fitness and nutrition.
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