Kevin Michael Terry

Certifications: National Academy of Sports Medicine(NASM) Personal Trainer I've had a 6 year professional career as a ballet dancer, 5 years with the Nashville Ballet. I've had to deal with numerous injuries throughout my 18 years(including training) as a ballet dancer and know how to exercise correctly to not only fix postural problems that are causing injuries, but also how to workout in a manner that will prevent injuries from occurring. Most people throw weight around and don't understand why they aren't seeing improvements. You must use proper technique to gain the best results. The best part of personal training is watching someone grow and work toward their goal, whether it be weight loss, bulking up, strength endurance, etc. My clients also find themselves able to push harder than they thought possible and that builds them up as a person in their everyday life with greater confidence and mental endurance.