Move to Thrive Fitness

$54/session

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Introduction: I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change. I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.

Overview

Hired 16 times

Serves Dallas, TX

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash and Credit card.

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Featured Projects

25 photos

Yoga-Inspired Movement & Guided Meditation Class
Personal Training

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

16 reviews

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Read reviews that mention:

Mavish B.

Dec 4, 2021

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Hired on Thumbtack

Holly is an excellent personal trainer! She takes the time to understand your personal fitness goals and creates an effective plan to help you work towards those goals. She also takes into account the obstacles you are facing. She is well educated, experienced, knowledgeable, and professional. I would highly recommend!

Personal Training

Elizabeth W.

Sep 30, 2020

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Hired on Thumbtack

Holly is amazing! She is a skilled expert who takes time to design a program that addresses your specific needs. Punctual, polite, encouraging, and kind any training you do with Holly is time well spent.

Move to Thrive Fitness's reply

Hi Liz, thank you so much for taking the time to leave a review. It is an absolute pleasure to work with you!

Personal Training

Pam J.

Mar 7, 2021

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Hired on Thumbtack

I'm 62 and was looking for someone who could work with my joint limitations. Holly did an excellent job of putting together a training program targeted to my needs. I'd highly recommend her to anyone, in any age group.

Move to Thrive Fitness's reply

Thank you for the glowing review, Pam! I am thrilled to be working with you!

Personal Training

Siobhan G.

Aug 10, 2020

I have been a client of Holly for several years. She truly works with you as an individual in your health journey. She is incredibly knowledgable in her field and always answered my repetitive question, "why are we doing this exercise this way!" In a wellness program strength training is just a part of a journey. Holly taught me mind, body and spirit all intertwine to accomplish a healthy journey.

Move to Thrive Fitness's reply

Thank you for taking the time to leave a review Siobhan! I am always happy to answer your questions as many times as you need!

Hannah C.

Aug 2, 2020

Holly was referred to me by my physical therapist a few months after lower back surgery. Holly acknowledged the pace I was comfortable with, was regularly in touch with my physical therapist and gave me just enough of a push to make gains while not putting my healing at risk. Holly adjusted my workouts based on my feedback quickly, understands health and fitness is as much mental as it is physical for some and kept varied the workouts to keep them interesting. She's easy to reach, always on time and ready to help you reach your goals.

Move to Thrive Fitness's reply

Thank you for taking the time to leave me a review Hannah! I have had so much fun working with you and seeing you progress toward your goals!

Credentials

Background Check

Holly Fosmark

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
A single 60-minute session is $98. A $5 discount per session is offered for packages of 8 or 12 sessions.
What is your typical process for working with a new customer?
I begin with a free 15-minute phone consultation to explore your goals and decide together if we are a good fit for working together. From there, we will decide how we want to work together (online programming, virtual training sessions or in-person training sessions). The first session focuses on a movement screening to guide future exercise programming.
What education and/or training do you have that relates to your work?
I earned a bachelor's degree in Nutrition and Exercise Science from Bastyr University in 2014 and finished my master's in Lifestyle Health Sciences and Coaching at UNT Health Science Center in 2022 . I am a Certified Exercise Physiologist (EP-C) through the ACSM and a Certified Pre- and Postnatal Coach (CPPC) through Girls Gone Strong.

Move to Thrive Fitness

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