West Allen Evenings Texas Fit Chicks

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Introduction: We are women who are passionate about other women's health and fitness. We've been the uncomfortable girl at the gym who didn't know what a squat rack was. We've been insecure and intimidated. We've just been there. We get it and we take our past experiences and our success and guide other women toward reaching their fitness through encouragement, support, faith, and friends. It's a sisterhood and we get fit together! Empowering women. I want nothing more than for every women on this planet to feel comfortable in their own skin, to feel beautiful. Every single women should know what it's like to be confident, to be healthy, to feel like they can conquer the world. Weight and appearances hold so many women back from being comfortable in who they are. I love watching women come out of their shell and grasp a level of health and confidence they never thought existed. It's life changing.

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110 employees

15 years in business

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Reviews

Exceptional 5.0

7 reviews

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Aimee S.

Aug 5, 2014

Fit Chicks West Allen Evenings is the best!! Kit makes it fun and challenging at the same time. Everyone is very supportive and friendly which keeps you coming back for more! Kit is one of the best trainers I have ever had. She goes above and beyond to help you reach your goals and is always there for me. I have finally found a workout that I will stick to!

Angel H.

Aug 5, 2014

I recommend this program to every person I meet! As a woman who has struggled with weight and exercise most of my life I can confidently say that this program works. If you put the time and effort into it you will get results. My endurance strength and self confidence have quadrupled since the start and are only getting better and better. Fit chicks has given me an environment that provides support encouragement and absolutely no judgement! As a trainer Kit has the perfect approach providing all of us with exactly what we need.

Kimberly M.

Aug 5, 2014

Kit is amazing. I'm middle age, overweight and out of shape and she modified the exercises for me so that I didn't feel uncomfortable. Supportive group. First time I have kept coming back to something in a long time.

Peyton B.

Aug 5, 2014

This class is the best, Kit is very Motivational and Inspiring. In just three weeks I can already see results.

Shea S.

Aug 5, 2014

Kit makes the workouts fun and challenging. She is very good at making sure we are doing the exercises correctly and that we keep good form. She is very motivating and keeps my interest with the different exercises. I enjoy my workouts with her!!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We believe that all women should have affordable access to personal trainers! Meeting with a trainer 3 times a week at a traditional gym would cost hundreds, and after just a few months, thousands. Our program is extremely affordable, and we offer 3 different options, depending on what your personal fitness goals are. 4 Week 'No Excuses' Boot Camp - $159 3 Month 'Fit For Less' Package = $129/month 3 session commitment 6 Month 'Commit to be FIT' Pkg - $99/month 6 session commitmentBEST VALUE! Boot camp is just $8.25/session with this option All packages include a Full Body Comp with your trainer before and after your session ends. She will take all measurements and calculate bodyfat% and Body Mass Index, so you can see your results side by side before and after your camp!Also includes a 30 Day nutritionist created Meal Plan with Printable Grocery Lists and family-friendly recipes! We even have special pricing deals for teachers, college students and Mother/Daughter duos who workout together!
What education and/or training do you have that relates to your work?
Personal trainers are required to get re-certified every two years or we can take "continuing education" classes for points towards our re-certification. These continuing education classes include yoga, pilates, kickboxing, silver sneakers and even nutritional based classes. Each trainer must take a certain number of classes totaling a collective number of points therefore we are always learning and growing within our field to better serve and support our clients.
How did you get started doing this type of work?
After years of self pity from being left immobile by a car accident I decided it was time to stop wallowing and get up and do something. I bought a Groupon for Texas Fit Chicks and started my 5 week journey. By the end of that 5 weeks I had totally changed the way I ate, the way I thought and I looked and felt better than I had in years. I had lost roughly 10lbs but I had dropped body fat and I had muscles I hadn't had in years and I had developed stamina. I wasn't tired all the time and working out actually gave me energy. I felt so amazing I wanted everyone to feel the way I did so I decided to become a trainer myself and a few months later I was teaching my own Texas Fit Chicks boot camp!

West Allen Evenings Texas Fit Chicks

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