Living In Your Joy
Living In Your Joy

Living In Your Joy

$85/session
estimated price


Treatment type

It’s free, with no obligation to book

Introduction: Hello, I work with individuals that are experiencing burnout in their professional or personal life. Combining different mindfulness techniques in a 3 month online program, I will help you get back to living in your joy. The coaching is a 3 month program set for you to show up and do the work each week and check ins with me once a week to stay on tract. I also combine other stress management techniques that are offered separately. One is sound therapy: Combining sound and powerful vibrations will induce you into an immediate relaxed state. This deep relaxation can start to relieve stress, improve your overall emotional well-being, help you start to think more clearly, and focus in your job performance, and day to day life. Healing sound therapy is non invasive and only requires bowls to be placed directly on or around the body. Healing sound therapy is for individuals who are looking for alternative forms of healing and is different from regular healing sound baths. Meditations: Tailored to your needs I’ll guide you in different meditations to help you deepen your practice. I’m certified in Vibrational Sound therapy -200+ hours of client work
Overview

Hired 1 time

Serves Austin, TX

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Cash, PayPal, Stripe, Venmo, and Zelle.

Featured Projects

8 photos

Reviews

Customers rated this pro highly for value, professionalism, and work quality.

5.0

2 reviews

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pro avatar
Andres V.
Jul 19, 2021
Lauren was very thorough with explaining how it all works. She then guided me into a deep relaxed state with her on the body Tibetan bowls. I felt like I was floating after and had so much energy and clarity after. It truly is a healing modality that I’ll keep coming back for.
pro avatar
Andres V.
Jul 19, 2021
Lauren was incredible! She has a great passion for helping others feel better about themselves as well as helping them reduce their stress! She gives a lot of thoughtful advice and plays amazing sound bowls that take you to a blissful place!
Credentials
Background Check

Lauren Villegas

FAQs

  • What education and/or training do you have that relates to your work?

    I’m certified in Vibrational Sound Therapy

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