FAQs
- What is your typical process for working with a new customer?
I like to have an intial discussion with new clients about their intentions for a meditation or Yoga practice. Everyone is different, and I tailor the program specifically for each clients needs. Meditation and Yoga can support us in so many ways in our lives.
- What education and/or training do you have that relates to your work?
I have over 500 hours of Yoga and Meditation training and over 1000 hours of teaching. I am a certified Yoga teacher and a certified iRest meditation teacher. I also have completed the Institute of Organizational Mindfulness certification. All of this, in addition to many years in corporate marketing, helps me really meet my clients where they are--I understand the pressures that come with life, and I'm here to give you tools to alleviate that stress.
- What advice would you give a customer looking to hire a provider in your area of work?
The most important thing is to feel comfortable and that you can really be yourself and feel safe and relaxed around the person.