Introduction: Hi! My name is Rachel & I'm a remote Nutritional Scientist, Holistic Nutritionist, Yoga & Meditation teacher, and wellness embodiment coach. I specialize in helping you truly heal on a mind, body & soul level so that you can EMBODY wellness- not just find a quick fix. I offer a PERMANENT solution to your health & wellness concerns, and you will leave my coaching program never having to hire anyone else ever again. I give you ALL of the tools you need to elevate your wellness on a physical level (nutrition + fitness), mental level (mindset + mental health), and spiritual/emotional level. I make the wellness journey fun & sustainable so that you can't imagine ever living any other way! I also focus on helping you heal your relationship with YOURSELF so that you can heal all of your other relationships- with food, your body, your life & others.
I'm an expert at all things women's health- including but not limited to hormone balance, gut health, mental health, physical health, spiritual health, ED recovery, confidence, & weight loss. I've worked with over 100 1:1 clients and they have all left my coaching programs with a newfound love for themselves, their bodies, and tending to their well-being.
My sessions are all done virtually, but I do my private and group yoga classes in person. *For private and in-person yoga, females only please. Thank you!
I offer packages based on your needs. There is NO set price as everyone has different goals, backgrounds, budgets, and needs.
The quote listed is my average value, but I have a variety of program options that span from 12 weeks to 6 months, and range in price.
We will schedule a phone call to discuss your specific situation and determine what will work best for you
Thanks & I look forward to hearing from you!
