Progressive Personal Training

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Introduction: My business stands out because I focus on where you are currently, and help you set and meet attainable goals throughout your fitness journey. I train using a hybrid training style (a mix of in person, zoom, online coaching/program design with nutritional coaching). You can also choose just one of these options for us to focus on. My most popular package is nutritional accountability and program design, where I text you each days workout and help hold you accountable to your nutrition by sending you calorie and macronutrient targets along the way. You are also free to text or email me, as a client, so I can answer any questions you might have. Message me to get details on rates for any and all programs💪🏼💪🏼

Overview

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

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Instagram

Featured Projects

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Laura K.

Jan 31, 2021

I have trained with Matt for about 2 years and have always been impressed with quality of the work outs. Matt is knowledgeable, professional and fun to work with.

Nicholas B.

Dec 17, 2020

Progressive Personal Training is a excellent servixe provider. Hell get you on track to achieve your goals and even help notivate you to succeed. This trainers taoes pride in developing a relationship with his clients so that he can accommodate your needs to the best lf his ability.

Barry H.

Dec 7, 2020

Really seeing results! Getting stronger with each workout. Knowledgeable. Individualized workouts based on my needs, and goals.

Liz M.

Apr 2, 2020

Matt is an amazing trainer. I had trained with him before in a gym, so I knew that he was good, but I’ve been really impressed by how good and how creative his been with online training with only the limited equipment in my home. A matt, a stability ball, a few bands, some light dumbbells, and my pull-up bar and wow! The workouts are varied and fun and I think that some of my lifts might even be better after I get back to the gym because of all the emphasis he’s put on core stability and overall conditioning. I look great and feel strong and energetic even with social distancing and staying gone. I wouldn’t have believed that this was possible. He’s not the cheapest trainer out there, but he’s worth it! I included a picture so you can see what he’s done with my 50 something body

Irene B.

Apr 1, 2020

Matt is an awesome trainer. I have had excellent results. He is professional,knowledgeable and gifted. I have been a client for several years and have never been disappointed. If you are looking for a trainer that will help you get results he is the real thing

Credentials

Background Check

Matthew Holdampf

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer discounts for groups and referral incentives.
What is your typical process for working with a new customer?
I put my clients through an assessment first. I need to see how they execute a few movements before creating a full program. I then design the program based on their needs AND goals. Then after that it’s safety, execution, and accountability. I prefer to see the client in person or on zoom regularly, since that creates more accountability than texting.
What education and/or training do you have that relates to your work?
BA in Exercise Science from Concordia St. Paul Collegiate Football player (Linebacker) NCSF CPT 24 hour fitness fitness manager (2019-2020) 24 hour fitness master trainer (2016-2019)

Progressive Personal Training

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