Cassie Coulas / Class By Cass

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Introduction: I’m here to be a supporter on your hero/heroine journey. My Vision: An environment where movement modifications for the sake of working smarter, not harder, are celebrated! My Mission: To join your care team, serving as the bridge on your road to recovery and/or re-entry to group fitness pre or post- injury, pregnancy, or cancer treatment. To provide FUNctional and empowering movement modifications to keep you on-track to healing, reduce re-injury, reclaim and maintain your strength.

Overview

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1 employee

5 years in business

Payment methods

This pro accepts payments via Credit card.

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Reviews

Customers rated this pro highly for professionalism, punctuality, and work quality.

5.0

2 reviews

5

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4

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1

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Peter R.

Nov 9, 2023

Cassie's classes are a perfect blend of challenging routines and rewarding strengthening workouts. Every session a fitness journey worth taking. Her unwavering support adds a motivating touch that elevates the overall experience.

DB B.

Nov 8, 2023

Cassie is a fantastic personal trainer and physical wellness mentor. She worked with me for a year to recover my flexibility and strength after a car accident. She tailored the sessions to my needs, always encouraged me to honor my body (rather than re-injure myself by pushing through pain), and she always had creative solutions for our work together, things that really helped! I credit her expertise and patient training for most of my recovery. Thank you Cassie! You’ve made my life so much better.

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Cassandra Coulas

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is tailorable dependent on time duration, virtual vs in-person, and needs with regard to my specialty training.
What is your typical process for working with a new customer?
We start with a FREE Discovery Call for me to best learn your needs, goals, and see how I may be of service to you.
What education and/or training do you have that relates to your work?
YOGA: RYT 200 hr + Yoga Alliance Member PILATES: Certified Pilates Mat + Equipment Kane School NYC BARRE: Physique 57 NYC (9 years) ACSM Cancer Exercise Trainer Prenatal Pilates Kinected Center NYC Anatomy for Movement + Injury Icahn School of Medicine

Cassie Coulas / Class By Cass

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