Yoga (Adult, Kids, Prenatal)

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About

I am originally from Japan. I first started practicing yoga in Japan. Now, I am located in Dallas. I am certified to teach regular yoga, kids yoga, and prenatal yoga. I have been teaching yoga for many years. As well as I teach yoga privately, I teach at Fitness Connection in Dallas and a city, Farmers Branch. My yoga is quite adjustable based on your levels and needs. Yoga definitely helps you with the shape of your body and your joint/back pains. I focus on correct alignment of each pose so you can make the most out of yoga. I am RYT 200, American Yoga Alliance yoga instructor. My schedule is quite flexible on weekdays and weekends. Please message me for any questions! Looking forward to meeting you.

Overview

Hired 9 times

Background checked

1 employee

14 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, PayPal, and Zelle.

Social media

Facebook, Instagram

Services offered

Yoga type

Hatha Yoga

Vinyasa Yoga

Ashtanga Yoga

Iyengar Yoga

Work location

My customers travel to me

I travel to my customers

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

15 reviews

5

100%

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Read reviews that mention:

Terry R.

Feb 1, 2026

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Hired on Thumbtack

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • No experience • Increased flexibility • General fitness (e.g., weight loss, toning) • At the pro’s location

Private Yoga Instruction

Farida Q.

Jan 16, 2022

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Hired on Thumbtack

If you are pregnant and having trouble staying active then Eri is everything you could want in a yoga teacher.

She is gentle but also pushes you because strength is also really important for labor!

Our sessions are challenging but doable and I completelytrust her to modify poses and make sure that I’m safe - she has so much experience and also taught yoga when she was pregnant so she knows exactly what km going through.

We have had two sessions so far and I love how I feel after - relaxed but also with a sense of accomplishment!

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Daniel V.

Jun 25, 2020

I loved attending classes with Eri! She was invaluable to my yoga education. I was just a beginner when I attended her Monday classes at fitness connection. She was always has such a great attitude and had a great progression! The peace and rejuvenating effect it brought me at the end of a Monday was great. She made me feel comfortable with being uncomfortable. Meaning, it's ok if you can't do a certain pose right now and that we're all in our own personal practice and just trying to get better and stronger. Encouraging, knowledgeable, personable, great attitude, and great flow are all included in a class led by Eri!

Fukuko Y.

Jul 23, 2020

Eri is a great yoga teacher as she is friendly and helpful. She checks our aliment and her little adjustment gives me a good stretch and makes my muscle work hard. After I take Eri's yoga class, I am peaceful and I can sleep better every time.

Randall S.

Jun 28, 2020

I took lessons from Eri on a few occasions. She is really enthusiastic about her work and loves connecting with her students. She likes to emphasize doing the practice to get comfortable with postures and making the most of each move.

Credentials

Background Check

Eri Takahashi

FAQs

What education and/or training do you have that relates to your work?
RYT200, American Yoga Alliance, Kids Yoga, Prenatal Yoga
Describe a recent project you are fond of. How long did it take?
I teach at Fitness Connection and Farmers Branch Rec Center.

Yoga (Adult, Kids, Prenatal)

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