Dee-Lightful Living Yoga
Dee-Lightful Living Yoga

Dee-Lightful Living Yoga

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Introduction: I treat each student and customer as an individual; catering to your specific needs, goals, and physical abilities. I believe that where you are in your practice, weather a beginner or advanced practitioner, you can always evolve and grow! Yoga is not just about asana (physical postures), but also about improving self-awareness in order to be your best self each day. My goal is to empower my students to live a happy, healthy, fulfilled life through proper education and direction. My favorite part about my job is watching my students improve over time, becoming more confident in themselves and their abilities as a strong, powerful person. Regarding my health food services, I absolutely love opening people's eyes to the different possibilities of eating deliciously healthy; once my customers start to understand what is good for their specific bodies, it is something that they will carry with them the rest of their lives.
Overview

1 employee

10 years in business

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pro avatar
Basson R.
Apr 29, 2016

FAQs

  • How did you get started doing this type of work?

    Pure passion. Two of my strongest passions in life are yoga and healthy cooking/eating. I was living a busy, sometimes hectic and stressful life for several years and thought that was just a normal way to live because everyone around me seemed to be in the same boat. I thought to myself oftentimes "there has to be something more..." I had been practicing yoga during that time, but was not getting the promised benefits of yoga, such as balance, peace, feeling "light;" until I reached a deeper understanding of yoga. This is what I teach others-- the deeper understanding that they may not be getting elsewhere. It is when you reach that level, that true positive changes start to happen! Regarding my Healthy Food services, I realized there were a lot of educated people out there that thought they were making healthy choices for themselves and families; when in reality, the choices were not healthy at all. Many people think of health food as bland, boring, or not filling; when in fact it is none of these when prepared properly for each individuals needs, likes and dislikes. It is my goal to educate and train my customers step by step on how to implement small changes in their diet so they don't feel overwhelmed, resulting in a healthy lifestyle, not just a quick-fix "diet."

  • What advice would you give a customer looking to hire a provider in your area of work?

    Ask a lot of questions to make sure that your instructor has a full understanding of what you are looking for. It is important to teach what the student needs rather than what the instructor wants to teach--that is what separates the good instructors from the best instructors.